Apple Health asks again after a reinstall. Rest days score the way you train. Restart a campaign head-to-head with friends. Lap splits and cleaner FITREP PDFs.
SENTINEL FORGE is operator-grade training intelligence built for soldiers, law enforcement, competitive athletes, and serious lifters. AI-personalized workouts, daily TALOS readiness scoring, and integrated marksmanship training — all calibrated to your real biometric data from Apple Health and connected wearables.
KEY FEATURES:
TALOS READINESS SCORE
Daily AI-calculated readiness across four pillars:
• Recovery — heart rate variability, sleep quality, oxygen saturation, resting heart rate
• Workload — training load, ACWR (Acute:Chronic Workload Ratio), volume
• Fuel — macros, calories, body composition
• Stress — cognitive and physiological signals
AI WORKOUT PROGRAMMING
Generate complete workout campaigns calibrated to your goals, schedule, and current readiness. The system adapts based on your TALOS score — light days when you're depleted, push days when you're peaked.
MARKSMANSHIP TRAINING
44 live-fire drills + 12 dry-fire drills + 6 printable target sheets covering fundamentals, close-quarters technique, reloads, malfunction clearance, movement-based shooting, and competition formats (IDPA, USPSA, 3-Gun). Industry-standard drill library for professional and sport-level firearms training.
APPLE HEALTH INTEGRATION
Reads heart rate, HRV, sleep stages, oxygen saturation, respiratory rate, weight, body fat percentage, and workout history from Apple Health. Data is never written back — read-only integration. Revoke access anytime in iOS Settings.
CONNECTED WEARABLES
Integrate Whoop, Oura, Fitbit, Ultrahuman, and Eight Sleep alongside Apple Health. SF unifies signals across all your devices to compute one accurate readiness score.
AI COACH
Conversational AI training coach. Ask about programming, recovery, technique, plateau-breaking, and form. Trained on operator-fitness principles, sports science research, and progressive overload theory.
LAB IMPORT
Upload lab results (PDF). AI extracts biomarkers — testosterone, cortisol, lipids, glucose, hormones — and tracks trends over time. PII redacted locally before processing.
BODY COMPOSITION AI
Photo-based body composition analysis. Track body fat percentage, lean mass, and physique changes over time.
FITREP REPORTS
AI-generated performance evaluations. Comprehensive readouts of your training, recovery, and progression over any time window.
VOICE LOGGING
Log workouts hands-free. AI parses your voice into structured workout data.
SUBSCRIPTION TIERS:
Foundation ($24.99/mo or $250/year) — Full dashboard + tracking, unlimited device integrations, basic AI quotas.
Vanguard ($44.99/mo or $475/year) — Expanded AI quotas for serious training.
Sentinel ($59.99/mo or $600/year) — Top consumer tier with the highest AI quotas across all features.
14-day free trial on every tier. Cancel anytime in iOS Settings → Apple ID → Subscriptions. Subscription auto-renews unless turned off at least 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation of purchase. Subscription manages itself — no action required to renew.
Privacy Policy: https://www.sentinel-forge.net/privacy/
Terms of Use: https://www.sentinel-forge.net/terms/
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
• Apple Health: a clear prompt to share your full history, a notice if only part was shared, and it asks again after a reinstall
• Rest and recovery days score the way you train, with LOG REST DAY and MARK COMPLETE
• Weekly Debrief and TALOS read the same last 7 days
• Restart a campaign with friends in a head-to-head, and run a campaign again without losing past results
• Lap splits on workout history; FITREP PDFs without blank pages
• Swag store: sold-out sizes are hidden before you pay
• Accessibility and stability fixes
Version 1.6.2
The developer, ANQ LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More