WorryBox
Lifestyle
Free · Designed for iPad
Clear your mind, dump your worries, sort them into actionable buckets, and find your peaceful mind.
WorryBox - Clear Your Mind
Stop letting worries swirl in your head. WorryBox helps you brain-dump your anxious thoughts and turn them into action.
How it works:
• Dump it - Write down whatever's on your mind
• Sort it - Categorize into smart buckets:
- Do Now - Take immediate action
- Step by Step - Break it into micro-steps
- Wait & See - Let go of what you can't control
• Clear it - Mark worries as done and watch them disappear
Features:
• Simple, calming dark interface
• Add notes to track your thoughts
• Break big worries into manageable steps
• Track your progress
• No account needed - your data stays on your device
Based on the proven "Worry Time" technique used in cognitive behavioral therapy.
Worry less. Live more.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
The developer, 凯 刘, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 30.6 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Provider
KAI LIU
- KAI LIU has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © @ 2026 Lumi