Fitness em Casa de 30 Dias 12+

Alcance resultados os treinos

Loyal Health & Fitness, Inc.

Desenvolvida para iPad

    • 5,0 • 1 classificação
    • Grátis
    • Oferece compras integradas

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Descrição

Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge!

Ready to say goodbye to stubborn fat and hello to your best self? Look no further than our 30-Day Fitness: Home Workout app. Transform your physique in just 30 days with targeted workouts, personalized meal plans, and a wealth of features to keep you on track. No more endless experimentation – make your fitness journey enjoyable and effective!

How It Works:

1. Download the App:
Get started by downloading Home Workout: 30-Day Fitness on your device. Whether you're a man or woman, this app is your ideal fitness companion, fully integrated with the Health app for a holistic approach to well-being.

2. Target Your Body Part:
Choose the area you want to focus on – abs, shoulders, legs, arms, or any other trouble zone. Our app provides targeted workouts designed to tone and strengthen specific areas, giving you the results you desire.

3. Select Your Fitness Level:
Tailor your experience by choosing from six levels of workout intensity. Whether you're a beginner or a pro, there's a level that suits your needs. As you progress, the workouts challenge you to push your limits.

4. Choose a Diet Plan:
Achieve comprehensive results with five expert-designed meal plans – Vegetarian, Vegan, Mediterranean, Atkins, and Ketogenic. Enjoy delicious recipes and nutritional guidance to complement your workouts effectively.

5. Start Your 30-Day Challenge:
Commit to the 30-day challenge, following the workout routines and sticking to your chosen diet plan. Track your progress along the way and witness the transformation.

Key Features:

- 1000+ Workouts: From beginners to advanced enthusiasts, find workouts for every level, each with a step-by-step video guide to ensure proper form and technique.

- Variety of Challenges: Explore full-body workouts, squats, abs, arms, pushups, butt exercises, and cardio routines to keep your fitness journey exciting.

- Comprehensive Tracking: Beyond workouts, monitor your steps, water intake, calories, and weight progress. Receive valuable lifestyle tips to foster a healthy and fit mindset.


Subscription Terms and Details:
Your subscription automatically renews unless canceled 24 hours before the current period ends. Manage subscriptions and auto-renewal settings in iTunes Account Settings. Active subscriptions cannot be canceled.

We value your privacy. Review our Privacy Policy and Terms of Service at https://www.loyal.app/privacy-policy.

Your journey to a toned and sculpted body starts now. Take control, stay motivated, and achieve your fitness goals!

Novidades

Versão 6.0.1

Pequenas correções de bugs e melhorias de desempenho

Classificações e críticas

5,0 de 5
1 classificação

1 classificação

Privacidade da app

O programador, Loyal Health & Fitness, Inc., indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.

Dados utilizados para o seu seguimento

Os seguintes dados podem ser utilizados para o seu seguimento em apps e sites de outras empresas:

  • Informações de contacto
  • Conteúdo do utilizador
  • Identificado­res
  • Dados de utilização

Dados associados a si

Os seguintes dados podem ser recolhidos e associados à sua identidade:

  • Conteúdo do utilizador
  • Identificado­res
  • Dados de utilização

Dados não associados a si

Os seguintes dados podem ser recolhidos, mas não são associados à sua identidade:

  • Saúde e fitness
  • Informações de contacto
  • Diagnósticos

As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais

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