Active Pause 4+

Name: Active Pause
Author: MoviliXa SAS

MoviliXa SAS

Desenvolvida para iPhone

- Grátis
- Oferece compras integradas

Capturas de ecrã do iPhone

Descrição

Exercise is an important part of a healthy lifestyle because it prevents health problems, develops resistance, provides more energy and helps to reduce stress.

With our app you can prevent health problems due to repetitive work or prolonged static positions in your workplace. You can do exercise anywhere you wish, no equipment needed.

With text to speech engine included, you can perform the entire workout without interrupting the exercise. Additionally, you can activate a sound guide per second for best rhythm in the exercises.

Each exercise contains an illustrative detail to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.

Additionally, we have the option to create custom workouts or custom the workouts that the app provide.

All workouts are made by professionals and you can do them in the comfort of your home. You start your training with 200 trophies, and you can earn more burning calories. Trophies helps you to unlock more workouts.

Some features are:
* Weight control: Track your weight within the application.
* Challenges: You can challenge yourself with challenges of 7, 14, 21 or 28 days.
* General Pauses: These are exercise routines that help you to mobilize different parts of the body.
* Visual pause: Helps you rest your eyes by preventing irritated eyes and visual fatigue.
* Hands: Helps prevent diseases such as carpal tunnel.
* Neck: Focuses on movements and stretches for the neck.
* Hip: Helps you mobilize the middle and lower body.
* Shoulders: Mainly mobilize the arms and shoulders.
* Abdomen and back: Helps you prevent back pain.
* As a couple: Helps to integrate work teams while preventing occupational diseases.
* In a chair: This short break helps you exercise and mobilize your body without further interruption of work tasks.

Terms and conditions: https://movilixa.com/eula-pausas-activas/
Privacy policies: https://movilixa.com/politica-privacidad-pausas-activas/

Before starting your routine remember:

Ask your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.

8/05/2024

Versão 2.3.4

Thank you for preferring us, update the App and know the changes of this version:

* Minor adjustments and fixes

Your suggestions are important to us, send us your comments through the App.

O programador, MoviliXa SAS, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.

Dados utilizados para o seu seguimento

Os seguintes dados podem ser utilizados para o seu seguimento em apps e sites de outras empresas:

Identificadores
Dados de utilização

Dados não associados a si

Os seguintes dados podem ser recolhidos, mas não são associados à sua identidade:

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Dados de utilização
Diagnósticos

As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais

Informação

Fornecedor

MoviliXa SAS identificou-se como comerciante desta app e confirmou que este produto ou serviço está em conformidade com a legislação da União Europeia.

Número DUNS: 886019507
Endereço: CARRERA 72 B 5 B 93 OFICINA 401 BOGOTA 110821 Distrito Capital CO
Número de telefone: +57 3508368631
E-mail: info@movilixa.com

Tamanho

75,9 MB

Categoria

Saúde e fitness

Compatibilidade