BaseBlocks+

Name: BaseBlocks+
Rating: 3.5 (2 reviews)
Author: trybe, Inc.

Saúde e fitness

Apenas para iPhone

Grátis · Compras integradas

2 classificações
Idade

4+
Anos
Categoria

Saúde e fitness
Programador

trybe, Inc.
Idioma

EN
Inglês
Tamanho

62,5
MB

iPhone

Move stronger with BaseBlocks+. Choose from 50+ calisthenics and mobility programs based on your training goal. START AT ANY STRENGTH LEVEL We have programs catered to absolute beginners and advanced athletes. Looking to get your first unassisted chin-up or dip? We have a six-part series designed just for you. If you’ve got the basics and want to unlock the planche or front lever, we’ve got you covered with tiered general and skill-specific programs. TRACK YOUR PROGRESS All of our programs have baseline and progress tests. These include a combination of general strength measures (push, pull, and lower body) to track long-term trends, as well as specific tests relevant to each program’s unique goals. Upon completing a program, compare your results to see how much you have improved. BULLETPROOF YOUR BODY Whether you want to be able to do the splits like Jean-Claude Van Damme or just improve general flexibility, we’ve got you covered with our mobility programs. Do you have a specific joint that bothers you or that you want to make more resilient? Check out the Prehab Programs for each major joint. EVERY CALISTHENICS SKILL We have a tiered series of programs for each calisthenics skill. Whether you are trying to hit your first muscle-up or increase the duration of your planche hold, there’s a program for you. Not sure of which skill to focus on but want to build strength globally? Check out general calisthenics routines. MASTER YOUR BODY Our video tutorials are specific to your training level. Are you an absolute beginner? We cover key details relevant to you and skip the noise. Are you more advanced? We cover the finer details but won’t bore you with what you already know. By using the app you agree to our Terms of Use: https://trybe.do/terms

Classificações e críticas

3,5

de 5

2 críticas

Mediocre
17/05/2024

Defender 110
This app is nice but not great. There is no explanation how it works and each exercise starts at the beginning of the chosen cycle
Mediocre
17/05/2024

Defender 110

This app is nice but not great. There is no explanation how it works and each exercise starts at the beginning of the chosen cycle
The content is top-notch
03/08/2023

esdrubalst
This app is great. There are some minor quirks in the navigation, like the rap for next set so sometimes going to the next round, but overall a great purchase.
The content is top-notch
03/08/2023

esdrubalst

This app is great. There are some minor quirks in the navigation, like the rap for next set so sometimes going to the next round, but overall a great purchase.

-Bug fixes & UX improvements

Versão: 5.0.2

30/10/2025

Dados associados a si

Os seguintes dados podem ser recolhidos e associados à sua identidade:
- Saúde e fitness
- Informações de contacto
- Identificadores
- Dados de utilização
- Diagnósticos