Hope Programme
Saúde e fitness
Grátis · Desenvolvida para iPad
An account is required to access this app.
Download the app if an account has been created for you on the Hope Programme or on a course hosted on the app.
The app offers access to a range of evidence-based health and wellbeing courses. Available 24/7 on any device - learn at time and pace that suits you - safe environment – option to remain anonymous.
The Hope Programme
Self-management course based on positive psychology, mindfulness and cognitive behavioural therapy, built on 20 years of research evidence.
The Hope Programme can help you to:
• be more relaxed
• set goals that are important to YOU
• deal with stress and extreme tiredness
• share your fears and worries
• live well with a long-term condition
• cope better with providing care
Meet others in the same situation and try a range of interactive activities including goal setting, gratitude, hope for the future, mood, activity and symptoms tracking, journaling and an online forum.
Supported by trained facilitators with lived experience.
Coproduction is at the heart of all we do. The Hope programme and the app has been co-designed with people living with chronic illness, carers, researchers and healthcare professionals.
All Hope Programme courses are QISMET accredited - the “gold standard” for the self-management sector.
Garry, Hope Programme participant said:
“I think this has everything. Well laid out, clear user friendly, no jargon and speaks in layman terms. The understanding of the difficulty living with chronic illness does come across in the sessions. There is no judgment, no self-advocacy, just empathy. That for me is priceless.”
Classificações e críticas
Esta aplicação não recebeu classificações ou críticas suficientes para apresentar uma descrição geral.
The platform is now running on a new domain - poweredbyh4c.org
O programador, Magic Square Systems Limited, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador .
Dados não recolhidos
O programador não recolhe quaisquer dados desta app.
Acessibilidade
O programador ainda não indicou quais as funcionalidades de acessibilidade suportadas por esta app. Saiba mais
Informação
- Tamanho
- 10,4 MB
- Categoria
- Saúde e fitness
- Compatibilidade
Requer o iOS 14.0 ou posterior.
- iPhone
Requer o iOS 14.0 ou posterior. - iPad
Requer o iPadOS 14.0 ou posterior. - iPod touch
Requer o iOS 14.0 ou posterior. - Mac
Requer o macOS 11.0 ou posterior e o processador M1 da Apple ou posterior. - Apple Vision
Requer o visionOS 1.0 ou posterior.
- Idiomas
- Inglês
- Idade
16+
- 16+
- Contém
Acesso à internet sem restrições
- Fornecedor
Magic Square Systems Limited
- Magic Square Systems Limited não se identificou como comerciante desta app. Se for um consumidor do Espaço Económico Europeu, os direitos do consumidor não se aplicam aos acordos entre si e o fornecedor.
- Copyright
- © Hope For The Community CIC