Breeze: Mental Health 4+

Name: Breeze: Mental Health
Rating: 4.6 (134 reviews)
Author: Basenji Apps

Self Tests, Reflection & Diary

Basenji Apps

- 4,6 • 134 classificações

- Grátis
- Oferece compras integradas

Capturas de ecrã do iPhone

Descrição

The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use

24/04/2024

Versão 2.8.7

Share test results with friends inside the app via your personal profile! Connect and support each other for better wellbeing. Soon available worldwide! As always, if you run into any troubles, let us know at support@bsnj.co

4,6 de 5

134 classificações

Yeah

❤️❤️❤️love u

Thanks for your love! ❤️

scam

You can only do 1 test and then everything is behind a pay wall. If you wanna charge so much for your app, make it a payed app, don’t try to fool people.

Amazing!

It’s a really great app, a little expensive tho...

Thanks for loving Breeze! We are sorry to hear that our price is higher than you expected. If you like the functionality, feel free to contact us at support@basenjiapps.com, so we can share special offers and promotions with you.

O programador, Basenji Apps, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.

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Informação

Fornecedor

Basenji Apps Limited identificou-se como comerciante desta app e confirmou que este produto ou serviço está em conformidade com a legislação da União Europeia.

Número DUNS: 536779118
Endereço: GREG TOWER, Floor 2, 7 Florinis 1065 Nicosia Cyprus
Número de telefone: +357 94488087
E-mail: support@bsnj.co

Tamanho

304,6 MB

Categoria

Saúde e fitness

Compatibilidade