Most supplement apps just remind you to swallow pills. Basic Intake helps you know what your stack is actually doing, and never run out of it. Scan a bottle, see every nutrient measured against the RDA, ask an AI advisor that reads your real Apple Health data and your bloodwork, and get a heads-up before you run low.
No bro science. No 47-pill stacks. A clean daily tracker, plus the context and reminders to make it effortless.
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SCAN ANY BOTTLE
Point your camera at a barcode to add a supplement instantly: name, brand, and dose auto-filled. Barcode not recognized? Snap the Supplement Facts panel and our AI reads the label directly.
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A SCHEDULE THAT FITS REAL LIFE
Not everything is a daily pill. Set each supplement, medication, or item you track to every day or specific days of the week: vitamin D on weekends, a B12 shot on Mondays, alternating-day meds. Anything not due today stays hidden until it is. Your progress count and your streak only track what's actually due, so an off day never breaks your streak. The schedule carries across the app, widget, Apple Watch, and reminders, which fire only on due days.
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READ YOUR BLOODWORK
Import a lab report as a PDF or a photo. Your AI advisor reads it, pulls out your biomarkers (vitamin D, B12, ferritin, cholesterol, and more), tracks each against its reference range, and flags anything out of range. Better still, your labs feed the advisor, so it connects your stack to your actual results: "your vitamin D came back low, here's what your current stack provides."
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KNOW WHAT YOUR STACK IS ACTUALLY DOING
The Nutrient Totals dashboard shows exactly how much of each vitamin and mineral you're getting across your stack. We track against the RDA, flag gaps, and warn when you're approaching upper limits. Tap any nutrient to learn what your amount really means.
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AN AI ADVISOR THAT ACTUALLY KNOWS YOU
Your assistant sees your full stack, your goals, your bloodwork, and (if you connect Apple Health) your real sleep, activity, and heart rate data. Ask anything:
• "Should I take magnesium in the morning?"
• "What interacts with my medications?"
• "Has my energy improved since starting magnesium?"
Real answers for your body, not generic advice pulled from the internet.
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NEVER RUN OUT
Turn on Restock Reminders and Basic Intake tracks how much you have left of each supplement as you check it off. Get a heads-up days before you run dry, then refill in a single tap. Off by default, and easy to ignore if your supplements auto-ship.
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ON EVERY DEVICE, ALWAYS IN SYNC
Check something off on your Apple Watch and it's already updated on your phone. Everything syncs securely over iCloud, so you never lose your place, and your data is yours: back up and restore in a tap.
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WHAT YOU GET
• AI advisor powered by Claude that knows your stack, goals, bloodwork, and health data
• Barcode and label-photo scanning to add supplements instantly
• Bloodwork import that tracks your biomarkers against reference ranges
• Flexible daily or day-of-week scheduling for every item you track
• Restock Reminders with one-tap refill so you never run out
• Streak system with unlockable flame styles to keep you consistent
• Apple Health sync: log intake to Health, pull sleep and activity into recommendations
• Track supplements and medications for the people and pets you care for
• Interactive home screen widget: check items off without opening the app
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Basic Intake is an informational tool. It is not medical advice. Always consult your doctor before starting or changing any supplement regimen.
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SUBSCRIPTION
Free 7-day trial includes up to 15 AI chat interactions and 15 label photo scans. Barcode scans are always unlimited and free. After the trial, continue with Basic Intake Pro at $4.99/month. Cancel anytime in Settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://basicapps.tech/privacy
Classificações e críticas
Esta aplicação não recebeu classificações ou críticas suficientes para apresentar uma descrição geral.
What's New in Version 5.41
• Set how often you take each supplement: every day or specific days of the week.
• Items scheduled for other days stay hidden until they're due, so your progress and streak count only what's due today.
• Weekly schedules work everywhere: home screen widget, Apple Watch, reminders, and the people and pets you care for.
Versão: 5.41
O programador, Sean Trapani, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador .
Dados associados a si
Os seguintes dados podem ser recolhidos e associados à sua identidade:
Saúde e fitness
Conteúdo do utilizador
As práticas de privacidade podem variar, por exemplo, com base nas funcionalidades que utiliza ou na sua idade. Saiba mais
Acessibilidade
O programador ainda não indicou quais as funcionalidades de acessibilidade suportadas por esta app. Saiba mais
Informação
Tamanho
41,4 MB
Categoria
Saúde e fitness
Compatibilidade
Requer o iOS 17.0 ou posterior.
iPhone Requer o iOS 17.0 ou posterior.
Mac Requer o macOS 14.0 ou posterior e o processador M1 da Apple ou posterior.
Sean Trapani não se identificou como comerciante desta app. Se for um consumidor do Espaço Económico Europeu, os direitos do consumidor não se aplicam aos acordos entre si e o fornecedor.
