Flowly: Cycle & Period Tracker
Saúde e fitness
Grátis · Compras integradas · Desenvolvida para iPhone. Não verificada para macOS.
Flowly is the first cycle tracker built for performance. By combining your menstrual cycle data with real-time HRV, wrist temperature, and sleep quality from Apple Watch, Flowly predicts not just your next period — but your cognitive peak, energy windows, and recovery needs for every day of your cycle.
WHAT MAKES FLOWLY DIFFERENT
Unlike traditional period trackers, Flowly is built for women who want to understand how their hormones shape their focus, decision-making, creativity, and resilience — not just their fertility.
CYCLE & PERIOD TRACKING
• Predict your next period with personalized accuracy
• Track irregular cycles with adaptive algorithms
• Log symptoms, mood, energy, and flow
• Sync with Apple Health for seamless data integration
HRV & BIOMETRIC INSIGHTS (Apple Watch Required)---Works perfectly with or without an Apple Watch.
• Read your Heart Rate Variability (HRV) daily
• Monitor wrist skin temperature deviation (Series 8+ / Ultra)
• Track sleep quality: deep sleep, REM, and total duration
• Calibration mode: 7-day baseline for accurate temperature deviation
COGNITIVE PERFORMANCE PREDICTION
• 5-dimension radar: Focus · Decision · Creativity · Resilience · Communication
• 7-day cognitive forecast based on your cycle phase + HRV
• Daily S/A/B/C performance rating on your calendar
• Identify your personal peak windows for high-stakes work
SMART DAILY ACTIONS (307 personalized templates)
• Phase-matched recommendations for work, movement, nutrition, and recovery
• Quiet Mode: triggered automatically when HRV drops below your baseline
• 4-7-8 breathing guide for stress recovery
• Seed Syncing nutrition protocol by cycle phase
APPLE WATCH INTEGRATION
• Watch face complications: HRV, cycle day, temperature, energy score
• Smart Stack card with daily phase summary
• Morning check-in: 3-question daily log from your wrist
• Ultra: one-tap anomaly marking with Action Button
PRIVACY FIRST
All data is stored locally on your device. No server uploads. No data selling. Ever.
Note: Flowly is not a medical device and should not be used as contraception. Consult your healthcare provider for medical advice.
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Privacy Policy: https://10m.com.cn/doc/browser/Privacy_Policy_en.html
User Agreement: https://10m.com.cn/doc/browser/Terms_of_Services_en.html
Classificações e críticas
- Esta aplicação não recebeu classificações ou críticas suficientes para apresentar uma descrição geral.
Fixed some issues
O programador, HOOROO NETWORK PTE. LTD., indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador .
Dados não recolhidos
O programador não recolhe quaisquer dados desta app.
Acessibilidade
O programador ainda não indicou quais as funcionalidades de acessibilidade suportadas por esta app. Saiba mais
Informação
- Tamanho
- 14 MB
- Categoria
- Saúde e fitness
- Compatibilidade
Requer o iOS 17 ou posterior.
- iPhone
Requer o iOS 17 ou posterior. - Mac
Requer o macOS 14.0 ou posterior e o processador M1 da Apple ou posterior. - Apple Vision
Requer o visionOS 1.0 ou posterior. - Apple Watch
Requer o watchOS 10 ou posterior.
- iPhone
- Idiomas
- Inglês
- Idade
4+
- 4+
- Compras integradas
Sim
- Pro · Annual 19,99 €
- Pro · Monthly 2,99 €
- Fornecedor
HOOROO NETWORK PTE. LTD.
- HOOROO NETWORK PTE. LTD. não se identificou como comerciante desta app. Se for um consumidor do Espaço Económico Europeu, os direitos do consumidor não se aplicam aos acordos entre si e o fornecedor.
- Copyright
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