MindFlow! Dream Journal & CBT

Estilo de vida

Apenas para iPhone

Grátis · Compras integradas · Desenvolvida para iPhone

iPhone

Your dreams are trying to tell you something. MindFlow helps you listen. Capture your dreams by voice or text and watch MindFlow turn them into vivid AI-generated illustrations while surfacing the emotional patterns running underneath. Pair that with CBT exercises, guided meditations, and a journal designed for real self-discovery, and you have a complete mental wellness companion grounded in science, not pseudoscience. Why MindFlow? Dream Journal with AI Illustrations Record your dreams in seconds, by voice or text. MindFlow generates a unique illustration for every dream and analyzes the emotional patterns beneath the surface, grounded in the continuity hypothesis of dreaming. Smart Journaling Capture thoughts whenever they strike. Guided CBT prompts help you move from rumination to clarity, and your entries are organized by morning, afternoon, and evening so you can see your day as a whole. Daily Mood Check-Ins Quick, structured reflections to track how you are really feeling. Over time, MindFlow reveals the triggers, patterns, and shifts you might never notice on your own. Personalized AI Meditations Generate custom 10, 15, or 20 minute guided meditations that adapt to your current mood and recent reflections. Perfect for anxiety relief, stress management, or winding down before bed. CBT Toolkit Thought records, cognitive restructuring, behavior experiments, and more, personalized to what you are working through right now. Your Inner Voice A personal MindFlow companion that grows with you, helping you reframe challenges and build resilience over time. Sleep Mode Fall asleep to theta wave soundscapes with whispered affirmations drawn from your own dreams and reflections. Eight hours of gentle support while you rest. Progress Tracking Watch your growth with clear visuals that mirror a real CBT workbook, so you can see how far you have come. Who is MindFlow for? Anyone who wants a deeper kind of mental wellness. Whether you are managing anxiety, working through stress, building emotional intelligence, or simply curious about what your dreams are telling you, MindFlow meets you where you are. Private by design Your reflections are yours alone. Everything is encrypted and secure. Subscription All features require a paid subscription. Manage or cancel anytime in your App Store settings. EULA This application is licensed under Apple standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • Esta aplicação não recebeu classificações ou críticas suficientes para apresentar uma descrição geral.

- Faster image loading across the app — dream and thought images now load significantly quicker - Images are cached to disk so previously viewed dreams load instantly - Smoother scrolling experience in the Library with optimized image rendering - Fixed an issue where images for older dreams and thoughts were not displaying

O programador, The White Owl LLC, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador .

  • Dados não recolhidos

    O programador não recolhe quaisquer dados desta app.

    As práticas de privacidade podem variar, por exemplo, com base nas funcionalidades que utiliza ou na sua idade. Saiba mais

    O programador ainda não indicou quais as funcionalidades de acessibilidade suportadas por esta app. Saiba mais

    Tamanho
    • 58,6 MB
    Categoria
    • Estilo de vida
    Compatibilidade
    Requer o iOS 15.1 ou posterior.
    • iPhone
      Requer o iOS 15.1 ou posterior.
    • iPod touch
      Requer o iOS 15.1 ou posterior.
    • Mac
      Requer o macOS 12.0 ou posterior e o processador M1 da Apple ou posterior.
    • Apple Vision
      Requer o visionOS 1.0 ou posterior.
    Idiomas
    • Inglês
    Idade
    18+
    Compras integradas
    Sim
    • Premium Monthly 17,99 €
    • Premium Yearly 99,99 €
    Fornecedor
    The White Owl LLC
    • The White Owl LLC não se identificou como comerciante desta app. Se for um consumidor do Espaço Económico Europeu, os direitos do consumidor não se aplicam aos acordos entre si e o fornecedor.
    Copyright
    • © The White Owl LLC