34 Method

Salud y fitness

Gratis · Compras dentro de la app · Diseñada para iPad

PROFESSIONAL FITNESS JOURNEY AT HOME Train wherever you want with personalized plans prepared by expert trainers. Burn calories, get stronger and increase your fitness level without the need for a gym and trainer! TRAINING PLANS SUITABLE FOR EVERY LEVEL 34 Method determines the most suitable level for you, makes the exercises efficient and applicable, and adjusts the training intensities for you. These levels are defined as beginner, intermediate and advanced. Beginner and intermediate level are divided into 3 sections each. Each episode covers 16 workouts in 4-week schedules. Advanced consists of general strength high-intensity workouts and includes 16 workouts updated every 4 weeks with monthly planning. You will keep progressing with constantly renewed difficulty levels and test your athletic performance by setting new goals! * EQUIPMENT-FREE TRAINING WHERE YOU WANT You are free now! Start your fitness adventure guided by 34 Method, without the need for space and equipment! You are the only equipment you need to be fitter and healthier! 34 Method planning; It is designed with full body weight functional fitness movements and high-intensity workouts that you can do with a single kettlebell or a dumbbell. Start your change, speed up your metabolism, be active and increase your fitness level with full-scale workouts specially prepared for you. You will challenge yourself every day on the way to your goal with constantly renewed workouts that you can access whenever and wherever you want! Information About Subscriptions In this application, training contents are offered within 1, 3, 6 and 12-month subscriptions. You can try this program with a 1-week trial version, valid only for your first purchase. When the trial period ends, the monthly payment periods of your selected subscription will begin. During the selected time, you will have access to new workouts as you complete the next workout added to your schedule. Your payment will be charged to your iTunes account once you confirm the purchase. Your subscription will automatically renew unless canceled at least 24 hours before the subscription period expires. You can manage your subscriptions from your iTunes account settings, or you can turn off auto-renewal if you wish. If you make the purchase before the trial period ends, the trial period will automatically expire and you will use this right.

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Thanks for joining us on 34 Method. This update includes a bug fix to get older trainings on main feed.

El desarrollador (Kadir Akdeniz) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos usados para rastrearte

    Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:

    • Identificado­res
  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Contenido de usuario
    • Identificado­res
    • Datos de uso
  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Diagnóstico

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

  • Vendedor
    • Kadir Akdeniz
  • Tamaño
    • 77.4 MB
  • Categoría
    • Salud y fitness
  • Compatibilidad
    Requiere iOS 12.4 o posterior.
    • iPhone
      Requiere iOS 12.4 o posterior.
    • iPad
      Requiere iPadOS 12.4 o posterior.
    • iPod touch
      Requiere iOS 12.4 o posterior.
    • Mac
      Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 1.0 o posterior.
  • Idiomas
    • Inglés, Turco
  • Edad
    4+
  • Compras dentro de la app
    • 34 Method 12 Months USD 69.90
    • 34 Method 6 Months USD 43.99
    • 34 Method 3 Months USD 31.49
    • 34 Method Functional Program USD 19.99
  • Copyright
    • © 2023 Kadir Akdeniz