
BoulderUp
Salud y fitness
USD 0.99
Take the popular 9c Strength Test to measure, train and improve your climbing! The app calculates your bodyweight percentages, adds up your points, and gives you your rating in the V-scale and Fontainebleau grades.
The test, developed by Stian Christopherson and Martin Mobråten, informally correlates selected strength measures with climbing grade levels. Because experience and technique greatly affect actual achieved grades, the 9c Test is most useful for setting a baseline data point for climbing strength training, and thereafter as a way to track individual training gains. Use with the included HangTimer™ for solo tests.
The test has four parts, each worth a maximum of 10 points each, for a total possible score of 40 points. The 4 parts are:
• 5-Second Hang from a 20mm Edge with Added Weight
• One-Rep Pull-up with Added Weight
• Bent-Knee L-Sit, Straight-Leg L-Sit, Front Lever
• Bar Hang
Use the exercises in the 9c test to check your progress and up-grade your climbing level!
Hang Timer™
The HangTimer™ makes it easy to time your edge-hangs and bar hangs. It lets you select your countdown time and then gives you competition-style 3-2-1-0 warning beeps. Allows counts of up to 10 minutes.
V-Tally™
The included V-Tally app is an easy way to note your daily sends.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
El desarrollador (General Design & Innovation LLC) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- General Design & Innovation LLC
- Tamaño
- 12.5 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.0 o posterior.
- iPhone
Requiere iOS 15.0 o posterior. - iPad
Requiere iPadOS 15.0 o posterior. - iPod touch
Requiere iOS 15.0 o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
9+
- 9+
- Poco frecuente
Temas sugerentes o para adultos
- Copyright
- © 2022 GDI LLC
