Caffeine Clock: Track Caffeine

Salud y fitness

Sólo para iPhone

Gratis · Compras dentro de la app · Diseñada para iPhone

iPhone

Track your caffeine and improve your sleep. Caffeine Clock is a caffeine tracker that models absorption and half-life to estimate how much caffeine is in your system throughout the day. Log what you drink or eat, see how levels rise and fall, and plan your last cup so you can sleep with confidence. Accurate tracking with absorption rate Not just totals. Caffeine Clock models how quickly you absorb caffeine and how it declines (half-life), then estimates your level now—and later. If you note how long you sipped that cappuccino, the curve updates accordingly. A clear, actionable dashboard An attractive graph shows your current level, projected decline, and how much caffeine you’ll have at any time. Long-press to scrub the timeline and reveal exact values. At a glance, know whether you’re in the clear—or whether another cup will push you past your comfort zone. Sleep-aware insights Set a target bedtime. If your projected level looks high by then, Caffeine Clock lets you know early—often before you even add a drink—so you can adjust your cut-off and protect tonight’s sleep. Thoughtful onboarding Start strong with a quick setup that captures your preferences and sensitivity. You can fine-tune everything at any time. 200+ drinks, plus your own Choose from a built-in database of coffees, teas, and energy drinks, or create custom drinks with your own sizes and mg. Fast logging means better tracking. Thresholds and gentle alerts Pick a daily caffeine threshold that fits your routine. Get timely reminders before you overdo it and suggestions that keep you on track. Private and fully offline No account, no signup, no cloud. Your data stays on your device, with an option to transfer locally. Caffeine Clock works fully offline—anytime, anywhere. Made for everyday routines Whether it’s espresso at 8, tea at 2, or an energy drink before a workout, Caffeine Clock shows how today’s choices affect tonight’s sleep—so you can enjoy what you love without second-guessing it. How it works • Log a drink from the 200+ library or add a custom drink. • The app models absorption and half-life to estimate your level over time. • Watch the live caffeine curve and countdown on the dashboard. • Set a bedtime and get informed if you may still be “too caffeinated” by then. Why a dedicated caffeine tracker? Caffeine affects everyone differently. A general health app won’t tell you when a 3 PM latte will still be in your system at 10 PM. Caffeine Clock focuses on one job: timing your intake for better days and better nights. Get started in minutes Install, finish the onboarding, log your first drink, and watch your caffeine curve come to life. Disclaimer Caffeine Clock provides estimates based on published half-life ranges and your inputs. It’s for informational purposes only and is not a medical device or a substitute for professional advice.

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

- Added HealthKit integration! A new popup will appear next consumption (or first consumption) you add. You can also find it under Settings -> Integrations. - Fixed a bug where some headings on the items list on the main page would not refresh

El desarrollador (ANTONIN WINGENDER) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

    • Vendedor
      • ANTONIN WINGENDER
    • Tamaño
      • 78 MB
    • Categoría
      • Salud y fitness
    • Compatibilidad
      Requiere iOS 15.1 o posterior.
      • iPhone
        Requiere iOS 15.1 o posterior.
      • iPod touch
        Requiere iOS 15.1 o posterior.
      • Mac
        Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
      • Apple Vision
        Requiere visionOS 1.0 o posterior.
    • Idiomas
      • Inglés
    • Edad
      9+
    • Compras dentro de la app
    • Copyright
      • © AWSoft