DIAL - Alarm & App Blocker

Productividad

Sólo para iPhone

Gratis · Compras dentro de la app · Diseñada para iPhone

iPhone

TAKE BACK YOUR TIME 5 to 6 hours. That's how long the average person spends on their phone today. DIAL is more than an app blocker - it is a complete operating system for your attention, helping you sleep better, wake up without scrolling, and live intentionally. INTRODUCING: DIAL DOWN ALARMS (New in Pro) Perfect sleep hygiene, automated. You simply set your wake-up time, and DIAL handles the rest backward: The Nudge: Receive a "Dial Down" notification before bed. The Shield: Distracting apps are automatically blocked before you sleep. The Morning Guard: When your alarm goes off, your apps stay blocked for 1 extra hour. The Result: No late-night doomscrolling. No morning grogginess. Just 8 hours of sleep and a peaceful, phone-free start to your day. *Note: These times are configurable on an alarm basis* THE DIAL DIFFERENCE Smart Alarms: We don't just wake you up; we protect your morning routine. Strict Mode: Maximum accountability. Impossible to bypass without a "cost." Privacy First: Built with Apple's Screen Time API. Your data stays on your device. CORE FEATURES Dial In: Start an instant dial session. Block TikTok, Instagram, or any distraction for however long needed. Smart Scheduling: Create recurring blocks for "Work" (9-5) or "Family Time." Strict Mode: Prevents you from deleting the app or changing settings during a session. Stats & History: Track your progress and see how much life you’ve reclaimed. BLOCK APPS YOUR WAY BENEFITS DIAL users report: - Better sleep quality from reduced late-night scrolling - Improved focus and productivity - Less anxiety from constant notifications - Healthier relationship with technology - More time for what matters FEATURES - Block any app or category instantly - Create recurring schedules (daily, weekdays, custom days) - Strict Mode for accountability - Progress tracking & session history - Evening reminders to dial down - Live Activity support (Dynamic Island) PERFECT FOR - Reducing phone addiction - Improving sleep hygiene - Managing ADHD & staying focused - Digital detox & dopamine fasting - Studying without distractions - Work-life balance - Building healthier screen time habits PRIVACY FIRST DIAL uses Apple's Screen Time API - your data never leaves your device. We don't track what apps you use or how long you use them. Your screen time data is yours, stored locally and privately. THE UNDIAL PHILOSOPHY We believe friction creates freedom. DIAL makes it easy to block apps, but meaningful to unblock them. Whether through Strict Mode or our unique accountability features, we help you feel the weight of your commitment so you can break the cycle of addiction. --- Terms of Use: https://sleepdial.com/terms Privacy Policy: https://sleepdial.com/privacy

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Thank you for choosing DIAL – the app backed by science to help you reclaim your time and dial in to what matters. What's new in version 1.5: - Critical Bug Fix - UI & UX Improvements - Performance optimizations

Versión 1.5

El desarrollador (Adversity Labs LLC) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Información de contacto
    • Identificado­res
    • Datos de uso

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

Accesibilidad

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

Ficha técnica

  • Vendedor
    • Adversity Labs LLC
  • Tamaño
    • 62.9 MB
  • Categoría
    • Productividad
  • Compatibilidad
    Requiere iOS 26.0 o posterior.
    • iPhone
      Requiere iOS 26.0 o posterior.
    • Mac
      Requiere macOS 26.0 o posterior y una Mac con el chip M1 de Apple o posterior.
  • Idiomas
    • Inglés
  • Edad
    9+
  • Compras dentro de la app
    Sí
    • Dial Pro USD 59.99
    • Dial Pro USD 39.99
    • Dial Pro USD 9.99
    • Dial Pro USD 59.99
    • Dial Pro USD 149.99
    • Dial Pro USD 11.99
    • Dial Pro USD 79.99
    • Undial USD 1.49
    • Undial USD 0.99
    • Undial USD 0.39
    • Obtén detalles
  • Copyright
    • © Dial Labs LLC
  • Política de privacidad

    • Más de Adversity Labs LLC

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