FFR Sleep

Estilo de vida

Gratis · Compras dentro de la app

FFR Sleep — Fall Asleep Faster with Your Apple Watch FFR Sleep is a simple, distraction-free sleep app that helps you fall asleep faster using gentle, rhythmic tapping from your Apple Watch. No sounds. No bright screens. Just calm, steady feedback designed to quiet your mind and ease you into sleep. How FFR Sleep Works 1. Open FFR Sleep on your iPhone and Apple Watch 2. Lie down and tap Next on your phone 3. When the Sleep button appears on your watch, tap it 4. Focus on the tapping and allow your body to relax Many people find that concentrating on rhythmic touch helps reduce racing thoughts and makes it easier to fall asleep naturally. Adaptive Sleep Mode FFR Sleep uses Adaptive Mode by default. In Adaptive Mode, your Apple Watch monitors how close you are to falling asleep and adjusts the tapping pattern in real time. The session ends automatically once sleep is detected, or after 20 minutes, whichever comes first. Prefer a predictable rhythm? Turn off Adaptive Mode and choose a fixed-duration session with a smooth, slowing tap pattern using the duration slider. Key Features Apple Watch-based sleep aid Gentle rhythmic tapping (no audio) Adaptive sleep detection Custom session duration Minimal setup, easy to use Designed for bedtime, naps, and insomnia relief One-Time Purchase FFR Sleep offers a single, one-time purchase that unlocks the full experience for life. No subscriptions. No recurring fees. Important Notes FFR Sleep is designed to help many people relax and fall asleep more easily, but it may not work for everyone. If you struggle with insomnia, we understand how frustrating sleep can be, and we hope this tool helps you find relief. FFR Sleep is not a medical device and does not diagnose or treat sleep disorders. We’d Love Your Feedback Have ideas or suggestions? Reach out, we’re always improving. X (formerly Twitter): https://x.com/ffrsleep Facebook: https://www.facebook.com/people/FFR-Sleep/100088202747073/ Legal Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Improved Apple Watch controls with the ability to stop and restart sessions directly from the watch. We’ve also cleaned up the interface and significantly improved reliability and speed between the iPhone and Apple Watch.

Versión 1.5

El desarrollador (Ryan Femling) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    Accesibilidad

    El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

    Ficha técnica

    • Vendedor
      • Ryan Femling
    • Tamaño
      • 6 MB
    • Categoría
      • Estilo de vida
    • Compatibilidad
      Requiere iOS 15.0 o posterior.
      • iPhone
        Requiere iOS 15.0 o posterior.
      • iPod touch
        Requiere iOS 15.0 o posterior.
      • Apple Watch
        Requiere watchOS 9.0 o posterior.
    • Idiomas
      • Inglés
    • Edad
      4+
    • Compras dentro de la app
      Sí
    • Copyright
      • © 2023 Ryan Femling
  • Sitio web del desarrollador
  • Política de privacidad

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