Gratitude List -Find Joy Daily
Salud y fitness
Sólo para iPhone
Gratis · Diseñada para iPhone
iPhone
Description:
Discover the simple power of gratitude.
Gratitude List is a clean, easy-to-use app designed to help you record the positive moments in your life and cultivate a habit of appreciation.
By writing down a few things you're grateful for each day, you can boost your happiness, reduce stress, and build a more positive mindset. Even small events — a smile, a kind word, a beautiful sunset — can make a big difference over time.
Key Features:
Easy Entry:
Quickly jot down three things you're grateful for each day. Add more if you wish with a simple tap.
Guided Writing:
Helpful placeholder text in each input field reminds you how to write in a way that deepens the benefits: describe the event, your feelings, and why it happened.
Helpful Tips:
Tap the (i) button for practical advice on why gratitude works, how to write more effectively, and how to keep going even when life gets busy.
AI Analysis:
After writing, tap "AI Analysis" to receive personalized feedback generated by AI. Get advice on how to enhance your gratitude practice and store structured data for future insights.
Calendar View:
Easily browse your past entries in a beautiful calendar format. See at a glance how consistent you've been and revisit your happiest moments.
Insightful Analysis:
Review AI-generated summaries and charts showing:
Who you thank most often
What kinds of events bring you the most joy
How your gratitude is expanding over time
Whether your gratitude is balanced across different areas of life
Private and Secure:
All your entries are stored securely on your device. No account or cloud login required.
Why Three Items?
Listing three things encourages you to notice both big and small positives, training your mind to seek out everyday joys. It's a proven technique in positive psychology for increasing lasting happiness.
Gentle and Sustainable
You don’t have to be perfect. Missing a day is okay — what matters is coming back. Gratitude List is designed to support you with kindness, not pressure.
Whether you’re new to journaling or already keep a gratitude diary, Gratitude List makes it easy to build a daily habit that transforms the way you see your life.
Start small. Grow your gratitude. Feel the change.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Fixed minor bugs.
El desarrollador (TAKAYUKI HASHIMOTO) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Identificadores
- Datos de uso
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Identificadores
- Datos de uso
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- TAKAYUKI HASHIMOTO
- Tamaño
- 17.1 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 18.2 o posterior.
- iPhone
Requiere iOS 18.2 o posterior. - Mac
Requiere macOS 15.2 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 2.2 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- © 2025 Takayuki Hashimoto