höruf: Stop Doomscrolling
Short sessions, real breaks
Only for iPhone
Free · Designed for iPhone
iPhone
Höruf is a digital wellness app that helps you manage screen time more effectively. Unlike standard daily limits, it introduces session-based time management with configurable usage limits and cooldown periods. You can choose specific apps, categories, or websites to monitor, and Höruf ensures that once your time is up, those apps remain blocked until the cooldown ends. With real-time tracking and persistent state across reboots, Höruf makes it easier to build healthier social media habits.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Introducing Plans: set different time limits for different apps. Assign apps to a plan and apply tailored limits (for example, a more generous “News” plan and a tighter “Social Media” plan).
The developer, Marvin Kramer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Marvin Kramer
- Size
- 3.3 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- Languages
- English and German
- Age Rating
9+
- 9+
- Infrequent
Profanity or Crude Humour
- Copyright
- © 2025 Marvin Kramer