
Hope Programme
Salud y fitness
Gratis · Diseñada para iPad
An account is required to access this app.
Download the app if an account has been created for you on the Hope Programme or on a course hosted on the app.
The app offers access to a range of evidence-based health and wellbeing courses. Available 24/7 on any device - learn at time and pace that suits you - safe environment – option to remain anonymous.
The Hope Programme
Self-management course based on positive psychology, mindfulness and cognitive behavioural therapy, built on 20 years of research evidence.
The Hope Programme can help you to:
• be more relaxed
• set goals that are important to YOU
• deal with stress and extreme tiredness
• share your fears and worries
• live well with a long-term condition
• cope better with providing care
Meet others in the same situation and try a range of interactive activities including goal setting, gratitude, hope for the future, mood, activity and symptoms tracking, journaling and an online forum.
Supported by trained facilitators with lived experience.
Coproduction is at the heart of all we do. The Hope programme and the app has been co-designed with people living with chronic illness, carers, researchers and healthcare professionals.
All Hope Programme courses are QISMET accredited - the “gold standard” for the self-management sector.
Garry, Hope Programme participant said:
“I think this has everything. Well laid out, clear user friendly, no jargon and speaks in layman terms. The understanding of the difficulty living with chronic illness does come across in the sessions. There is no judgment, no self-advocacy, just empathy. That for me is priceless.”
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
The platform is now running on a new domain - poweredbyh4c.org
El desarrollador (Magic Square Systems Limited) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Magic Square Systems Limited
- Tamaño
- 10.4 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 14.0 o posterior.
- iPhone
Requiere iOS 14.0 o posterior. - iPad
Requiere iPadOS 14.0 o posterior. - iPod touch
Requiere iOS 14.0 o posterior. - Mac
Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
16+
- 16+
- Contiene
Acceso web sin restricciones
- Copyright
- © Hope For The Community CIC