Pocket Breath Coach

Salud y fitness

Gratis · Compras dentro de la app · Diseñada para iPad. No verificada para macOS.

Pocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety. Our app guides your breathing with calming sounds and animations to guide your inhales and exhales, making it easy to breathe slowly and deeply. You can select from many breathing patterns, such as "Box Breathing" and "4-7-8 Breathing", each one proven to relieve anxiety, but you can also customize the exercises to your liking. For example, if you find that a certain pattern is too slow or too fast, you can adjust it to suit your needs. You can also customize the sounds and animations to ones that help you feel the most relaxed. By leveraging the power of deep breathing exercises, Pocket Breath Coach allows you to reclaim control from anxiety and stress. It will help calm you in those moments when panic sets in, and also as a daily tool to gradually lower your overall stress levels. POCKET BREATH COACH FEATURES CUSTOMIZABLE BREATHING EXERCISES - Experience a wide array of guided breathing exercises like Box Breathing, 4-7-8, 4-6 breathing and many more - Customize the rhythm of your breathing exercises to your comfort - Control the inhale, exhale, and holds to .1s precision - Save your favorites and recently played USE SOUNDS AND ANIMATIONS TO GUIDE YOUR BREATHING - Easily following the breathing exercises with calming sounds and animations - Close your eyes and allow the calming sounds to guide your breathing - Sound continues playing in the background, so you can lock your phone or use other apps while following the slow, rhythmic breathing exercises - Choose from a variety of relaxing nature sounds, instruments, and bells - Use the animations to easily stay on the right pace SLEEP TIMER - Fall asleep while maintaining the breathing patterns - Start the sleep timer, and at the end the sound will gradually fade out SCHEDULE DAILY REMINDERS - Set up push notifications to remind you to do your favorite breathing exercises - Schedule notifications at your preferred day and time By adopting a regular practice of breathing exercises for anxiety, you can cultivate a stronger sense of inner calm, better manage your stress levels, and enhance your overall wellbeing. The moment to reclaim your peace is now. Download Pocket Breath Coach today and embark on your journey towards a life with less anxiety and more calmness. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

This update brings exciting new features to enhance your breathing practice: New Backgrounds – Immerse yourself in the serenity of Clear Night, Midnight, Karimunjawa, and Elk Valley. New Animation – Experience Smooth Curves, a fluid and relaxing breathing guide. Flexible Timer – Set any session length you want and track your progress with the new timer. More Breathing Exercises – Discover new guided exercises in the recommended section. Bug Fixes & Improvements – Enjoy a smoother, more reliable experience. Update now and breathe better than ever!

Versión 1.1.2

El desarrollador (Luke Horton) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Información de contacto
    • Identificado­res
    • Datos de uso

  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Diagnóstico

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

Accesibilidad

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

Ficha técnica

Vendedor
  • Luke Horton
Tamaño
  • 92.4 MB
Categoría
  • Salud y fitness
Compatibilidad
Requiere iOS 13.0 o posterior.
  • iPhone
    Requiere iOS 13.0 o posterior.
  • iPad
    Requiere iPadOS 13.0 o posterior.
  • iPod touch
    Requiere iOS 13.0 o posterior.
  • Mac
    Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
  • Apple Vision
    Requiere visionOS 1.0 o posterior.
Idiomas
  • Inglés
Edad
4+
Compras dentro de la app
Sí
Copyright
  • © 2025 Luke Horton
  • Sitio web del desarrollador
  • Política de privacidad

    • Compatible con

    • Compartir en familia

      Si la función Compartir en familia está activada, podrás compartir con tu grupo familiar algunas de las compras dentro de apps y suscripciones. Obtén detalles

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