Ascend: Daily Discipline
Estilo de vida
Gratis · Compras dentro de la app · Diseñada para iPad. No verificada para macOS.
ASCEND - THE DISCIPLINE ACADEMY
If modern life is scattering your focus, this app puts you back together.
Ascend: Monk Mode brings Duolingo's daily-lesson method to stoic discipline. Five minutes a day. One habit at a time. Maintain your streak. Keep the flame alive.
5 PATHS, 250 LESSONS
Your discipline journey unfolds across 5 paths:
- DOPAMINE DETOX - Step away from digital noise, return to the real world
- SILENT MORNING - Rise early, win while the world sleeps
- MIND DISCIPLINE - Master your thoughts, lock in your focus
- BODY DISCIPLINE - Movement, nutrition, sleep - the basics
- MONEY DISCIPLINE - Savings habit, intentional spending
Each path is 50 lessons. Each lesson takes 5 minutes. 250 lessons total.
HOW IT WORKS
1) Open a lesson - read short teaching (about 150 words)
2) Answer 2 quiz questions
3) Commit to one action for today
4) Write your reflection (optional)
5) Earn XP, level up, unlock ranks
GAMIFICATION
- Streak (day counter) - Finish a lesson every day, keep the flame
- Streak repair token - Miss a day? A token saves your streak automatically
- Hearts - Lose one on wrong answer (refills in 30 min, or watch an ad)
- Levels - Beginner to Master to Legendary via XP
- Ranks - Earn ranks as you complete paths
- Achievements - 30+ achievements to unlock
- Anonymous leaderboard - Longest streaks win, real names never shared
LISTEN ON THE GO
Walking, in the shower, on the bus - every lesson's teaching can be played aloud with one tap. Uses your device's native voice (no extra download).
WEEKLY RECAP
The Stats tab shows your last 7 days at a glance: lessons completed, active days, your strongest day - all in one card.
PREMIUM (optional)
Free: first 5 lessons unlocked, ads supported, hearts auto-refill
Premium: all 250 lessons, ad-free, unlimited hearts, 12 streak repair tokens/year, detailed stats
TWO LANGUAGES
Full Turkish and English translations. Auto-detects your phone language. Switch anytime in settings.
PRIVACY
- Sign in with Apple (anonymous accounts supported)
- Data synced between device and Supabase cloud
- Delete your account fully from in-app settings, anytime
- Ad tracking is opt-in - app works whether you allow or decline
Fully compliant with App Store guideline 5.1.1(v) account deletion
STOP SCROLLING. START WALKING THE PATH.
Terms of Use (EULA): https://berkdemirokk.github.io/ascend-ai-growth-coach/terms.html
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Ascend is now live with a complete discipline training system.
- 5 guided paths: Dopamine Detox, Silent Morning, Mind Discipline, Body Discipline, and Money Discipline
- 250 short lessons designed for daily progress
- XP, streaks, ranks, achievements, hearts, and leaderboard
- Audio playback for lessons
- Weekly recap and improved stats
- Full English and Turkish support
- Premium unlocks all lessons, removes ads, and adds unlimited hearts
- Account deletion and privacy controls available in Settings
This version focuses on making daily discipline simple, trackable, and repeatable.
El desarrollador (berk demirok) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Identificadores
- Datos de uso
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Compras
- Información de contacto
- Identificadores
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Identificadores
- Datos de uso
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- berk demirok
- Tamaño
- 32.3 MB
- Categoría
- Estilo de vida
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPad
Requiere iPadOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés, Turco
- Edad
13+
- 13+
- Poco frecuente
Consumo o referencias a tabaco, alcohol o drogas
Contiene
Publicidad
- Compras dentro de la app
Sí
- Monk Mode Premium (Yearly) USD 39.99
- Monk Mode Premium (Monthly) USD 4.99
- Copyright
- © 2026 Berk Demirok
