Flowly: Cycle & Period Tracker
Salud y fitness
Gratis · Compras dentro de la app · Diseñada para iPhone. No verificada para macOS.
Flowly is the first cycle tracker built for performance. By combining your menstrual cycle data with real-time HRV, wrist temperature, and sleep quality from Apple Watch, Flowly predicts not just your next period — but your cognitive peak, energy windows, and recovery needs for every day of your cycle.
WHAT MAKES FLOWLY DIFFERENT
Unlike traditional period trackers, Flowly is built for women who want to understand how their hormones shape their focus, decision-making, creativity, and resilience — not just their fertility.
CYCLE & PERIOD TRACKING
• Predict your next period with personalized accuracy
• Track irregular cycles with adaptive algorithms
• Log symptoms, mood, energy, and flow
• Sync with Apple Health for seamless data integration
HRV & BIOMETRIC INSIGHTS (Apple Watch Required)---Works perfectly with or without an Apple Watch.
• Read your Heart Rate Variability (HRV) daily
• Monitor wrist skin temperature deviation (Series 8+ / Ultra)
• Track sleep quality: deep sleep, REM, and total duration
• Calibration mode: 7-day baseline for accurate temperature deviation
COGNITIVE PERFORMANCE PREDICTION
• 5-dimension radar: Focus · Decision · Creativity · Resilience · Communication
• 7-day cognitive forecast based on your cycle phase + HRV
• Daily S/A/B/C performance rating on your calendar
• Identify your personal peak windows for high-stakes work
SMART DAILY ACTIONS (307 personalized templates)
• Phase-matched recommendations for work, movement, nutrition, and recovery
• Quiet Mode: triggered automatically when HRV drops below your baseline
• 4-7-8 breathing guide for stress recovery
• Seed Syncing nutrition protocol by cycle phase
APPLE WATCH INTEGRATION
• Watch face complications: HRV, cycle day, temperature, energy score
• Smart Stack card with daily phase summary
• Morning check-in: 3-question daily log from your wrist
• Ultra: one-tap anomaly marking with Action Button
PRIVACY FIRST
All data is stored locally on your device. No server uploads. No data selling. Ever.
Note: Flowly is not a medical device and should not be used as contraception. Consult your healthcare provider for medical advice.
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Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Fixed some issues
El desarrollador (HOOROO NETWORK PTE. LTD.) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- HOOROO NETWORK PTE. LTD.
- Tamaño
- 14 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 17 o posterior.
- iPhone
Requiere iOS 17 o posterior. - Mac
Requiere macOS 14.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior. - Apple Watch
Requiere watchOS 10 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
4+
- 4+
- Compras dentro de la app
Sí
- Pro · Anual USD 17.99
- Rhythm Pro · Mensual USD 2.99
- Copyright
- ©2014-2025 10m All Rights Reserved.
