MoRE Program
Salud y fitness
Sólo para iPhone
Gratis · Diseñada para iPhone
iPhone
MoRE (Mood Recovery) is an online (phone and web-based) program that focuses on symptoms of depression and anxiety. This program recognises that these symptoms often occur for people at the same time. MoRE features seven core modules that have been developed in alignment with principles and strategies of cognitive behavioural therapy and behavioural activation. These techniques can help you recognise unhelpful or negative thought patterns and replace them with strategies that can be used in your everyday life to help you work towards your goals. MoRe also contains a series of mindfulness-based activities to help you reduce stress and can be accessed from your program toolbox at any time.
Your information will be private and will not be passed on to a third party - please refer to our terms and conditions and privacy policy.
If you would like to explore some other support options to address depression and anxiety, the best place to start would be to speak with a local GP (General Practitioner - doctor). GP’s can be found in your local area by contacting clinics where you live. GP’s can assess your situation and your specific needs regarding treatment, then link you with a health professional through a Medicare treatment plan.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Removed unused transcripts.
Fixed minor issues.
El desarrollador (Spark Digital Agency Pty Ltd) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Información de contacto
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Spark Digital Agency Pty Ltd
- Tamaño
- 191.1 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 12.0 o posterior.
- iPhone
Requiere iOS 12.0 o posterior. - iPod touch
Requiere iOS 12.0 o posterior. - Mac
Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- © 2022 MoRE