Create Your Own Exercises Add custom exercises with your own name, targeted muscle groups, equipment, and even images or instructional videos. Build Personalized Workout Routines Design your own training programs tailored to your goals by selecting specific exercises, sets, reps, and rest times. New Exercise Filters Easily find the right exercises using filters by equipment (dumbbells, machines, etc.) and muscle groups (chest, back, legs). Enhanced Profile Customization Personalize your profile with a profile picture, description, and custom display name. Social Features Upgraded Invite your friends, follow other users, and stay inspired by their training progress. Add Photos to Your Workouts Document your fitness journey visually by adding photos to your training sessions. More Accurate Tracking Enter weights with decimal values (e.g., 12.5 kg, 17.75 kg) for more precise progress tracking. Superset Support Now you can add supersets to your routines for more effective and challenging workouts.

- Application optimization - Premium access packages

Tracking measurements: Record and analyze your physical progress over time. Performance tracking: Monitor the evolution of your results across all exercises. Built-in timer: Plan and stick to your rest periods with a convenient stopwatch.

What's New in This Version: - Custom Training Templates: Create reusable workout templates to plan your sessions and save time. - Daily Healthy Recipes: Access dozens of easy-to-prepare recipes every day to stay in shape. - Workout Reminders: Never miss a session with customizable workout reminders. - Create Your Own Sessions: Design your own workouts with a set number of reps or execution time. - Performance Tracking: Access your performance history for all your exercises. - Interactive Workouts: Start your workouts interactively for a more engaging experience. Don't forget to rate the app to support us! Your feedback motivates us to keep improving and provide you with the best experience possible. Thank you for being part of our community! traduis ça en français

We’ve added new features to enhance your fitness experience! - Custom Workouts: Create personalized workouts to reach your goals. - Workout Templates: Save your favorite templates and redo them anytime with performance history tracking. - Healthy Recipes: Discover and explore dozens of recipes to boost your nutrition. - Integration with Apple Health: Track your steps, calories burned, and more directly from the app. - Workout Reminders: Receive notifications to never miss a workout. - Workout Sharing: Share your sessions and fitness challenges with friends! Update now to enjoy these new features and optimize your training sessions!

- Workouts now include videos - You can now regenerate workouts at will - Find hundreds of exercise videos with detailed execution explanations