Realist
Salud y fitness
Sólo para iPhone
Gratis · Diseñada para iPhone
iPhone
Welcome to the Realist by BRIDGE Partnership, an app designed to help you be at your best more of the time, rebalancing you fast when needed and increasing your confidence and ability to lead for change.
The Realist helps you identify and reflect on the moments when you are not at your best — perhaps when you've been tense, frustrated, upset or stressed. Through guided reflection, the Realist enables you to balance your mind, understand what has contributed to making you feel that way, and make more sustainable choices for dealing with each situation.
Each day, at a time that works for you, we’ll ask you to spend a minute reflecting about and logging those moments, when you felt tense, stressed, or just not at your best.
After that, we'll guide you through a brief audio reflection on one of those moments. Through this practice you will build resilience and gain confidence in dealing with difficult situations in the future, and spend more time being at your best.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Performance improvements, stability enhancements, and updated platform dependencies for better compatibility with latest iOS versions.
El desarrollador (Bridge Management Training Limited) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Bridge Management Training Limited
- Tamaño
- 47.7 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- © 2025 BRIDGE Partnership