ThenCommit: One at a Time

Estilo de vida

Sólo para iPhone

Gratis · Compras dentro de la app

iPhone

Stop tracking. Start becoming. You've tried the habit trackers. The streak counters. The dashboard full of graphs that made you feel productive for exactly three weeks before the guilt set in. When participants had one goal, making if-then plans boosted completion; with six goals, the planning benefit disappeared. Habits reach automaticity in ~66 days on average (range 18–254). ThenCommit isn't another tracker. It's a commitment transformation system built on a simple truth: identity change happens through constraint, not choice. One commitment. Six months. Actual transformation. --- How ThenCommit Works Choose one meaningful commitment. Not five. Not three. One. For the next six months, this single practice becomes your focus. No distractions. No feature overload. No optimization theater. Your daily ritual is simple: press and hold to commit. Watch your practice deepen. Feel the shift from "something I do" to "who I am." --- Progressive Minimalism: Earn Complexity Through Practice Week 1: Pure focus. Just you and your commitment. Week 2: Your calendar unlocks, revealing your practice pattern. Month 1: Deeper tools emerge as your commitment takes root. Month 2: Master features appear when you're ready. Every feature is earned through consistency, not purchased. The app grows with your practice, never overwhelming, always supporting. --- Why Constraint Creates Freedom • No streak shame: Missing a day doesn't break anything. Your journey continues. • Reflection periods: Built-in cooldowns prevent impulse switching. • Identity-first design: Track transformation, not numbers. • Privacy by design: Your practice lives on your device. No accounts required. --- Perfect For: • Reformed optimizers exhausted by productivity culture • Intentional minimalists seeking depth over breadth • Anyone ready to stop collecting habits and start building identity --- Features That Matter: • Progressive interface that reveals as you grow • Beautiful calendar visualization • Press-and-hold commitment ritual with haptic feedback • Weekly milestone celebrations • Complete data sovereignty --- Start Your Transformation Your first 90 days establish the foundation of your new identity. No complex onboarding. No overwhelming choices. Just one question: What one commitment, practiced daily for six months, would transform who you are? Begin today. Because becoming who follows through starts with following through once. --- Premium Features Available For those seeking enhanced capabilities, premium permissions unlock archive functionality and advanced features while maintaining the core progressive experience. --- Legal Privacy Policy: houseofthen.com/pages/thencommit-privacy-policy Terms of Use (EULA): houseofthen.com/pages/thencommit-terms-and-conditions

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Performance improvements

El desarrollador (Then LLC) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

    • Vendedor
      • Then L.L.C.
    • Tamaño
      • 32.9 MB
    • Categoría
      • Estilo de vida
    • Compatibilidad
      Requiere iOS 17 o posterior.
      • iPhone
        Requiere iOS 17 o posterior.
    • Idiomas
      • Inglés
    • Edad
      4+
    • Compras dentro de la app
      • ThenCommit+ Early Adopter USD 20.00
      • ThenCommit+ Monthly USD 8.00
    • Copyright
      • © Then LLC