6th Mind

We will change your mind

Only for iPhone

Free · Designed for iPhone

iPhone

Get relief from depression, anxiety, insomnia and burnout with AVE (Audio-Visual Entrainment) - a clinically-based approach using stroboscopic light and isochronic tones. Built on data from 500+ therapy sessions with 80%+ patient improvement rate. • FREE - No ads, no subscription required • Clinically-based - Built on real therapy session data • Flexible use - Follow personalized protocol or choose any session • Your pace - 11-minute full sessions or 6-minute short versions • Science-backed AVE therapy - Combines light and sound • Complements traditional treatment - Use alongside therapy or medication • Privacy-first - Your data stays private HOW IT WORKS: Two ways to use the app: GUIDED PROTOCOL: • Complete initial assessment questionnaire • Receive personalized 15-day therapy protocol • Follow AI-optimized session sequence • Track progress with adaptive adjustments FLEXIBLE SESSIONS: • Browse all available AVE sessions • Choose sessions based on your current needs • Select 11-minute full or 6-minute short versions • Use anytime for quick relief or deep relaxation WHAT IS AVE THERAPY? Audio-Visual Entrainment uses stroboscopic light patterns and isochronic tones to help balance brain activity. Developed with psychiatrist and psychologist input, validated with data from hundreds of therapy sessions. WHO IT'S FOR: • People with depression seeking additional support tools • Those managing anxiety and panic attacks • Anyone struggling with insomnia or sleep issues • Professionals dealing with burnout • People wanting science-backed mental wellness support WHY 6TH MIND: Science-based approach to mental wellness. Whether you're dealing with depression, anxiety, burnout, or just need help relaxing and sleeping better, our methods are grounded in psychology and validated through 500+ therapy sessions. Can be used alongside traditional therapy and medication. Download free today.

Ratings & Reviews

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* Fixed session downloads failing on slow networks. * Fixed the torch sometimes staying on after being disabled. * Fixed session icons not preloading correctly. * Fixed stroboscopic lights going out of sync when downloading other sessions in the background. * Fixed audio files not fully downloading, which could cause sessions to stop before finishing.

Version 1.1.5

The developer, Sixth Technology EOOD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Provider
    • Sixth Technology EOOD
  • Size
    • 40.3 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 12.0 or later.
    • iPhone
      Requires iOS 12.0 or later.
    • iPod touch
      Requires iOS 12.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    18+
  • Copyright
    • © 2025 Sixth Technology EOOD
  • Developer Website
  • Privacy Policy

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