better u

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

better u provides a supportive platform in which the user can manage their well-being, focus on a positive mental outlook, reflect upon their emotional resilience, and most importantly, access various types of support, enabling the user to find something that works for them. As an app created by young people, it focuses on providing features and tools that young people actually want to engage with, that will have a lasting, beneficial impact on their well-being. Features include: • The journal bot: an opportunity for the user to discuss their day by reflecting and sharing thoughts privately • Aims for the day: a section dedicated to finding ways to improve users’ physical and mental fitness • Ellie’s story: a look into a real teenager’s journey to improving her mental health, and the progress she made with these same techniques • Signposting section: providing support via a variety of platforms (text, online, app, virtual groups, etc.) so the user can explore what works for them • Inspirational, positive daily affirmations with social sharing functionality • Rewards for daily sharing or reflection and incentives to keep the user engaged

  • This app has not received enough ratings or reviews to display an overview.

New mindfulness exercises and other improvements

The developer, Future Agency Consulting Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
  • Future Agency Consulting Ltd
Size
  • 59.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 12.0 or later.
  • iPhone
    Requires iOS 12.0 or later.
  • iPod touch
    Requires iOS 12.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
Copyright
  • © Elliesangels