Borderline Mood Tracker - BPD 12+
Personality Disorder Journal
Mihai Ghiserel
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Embark on a transformative journey of self-awareness and emotional well-being with the Borderline Mood Tracker app. Designed with your mental health in mind, this intuitive tool makes it easier than ever to track, understand, and manage your mood variations over time.
Delve deep into your emotional landscape by recording your levels of depression, anxiety, and irritability. Our app encourages you to select symptoms and activities associated with your mood, allowing for a personalized and comprehensive overview of your emotional state.
In addition, you can jot down notes and reflections that are synchronized with your mood entries. This feature provides incredible insights into the link between your thoughts, feelings, and actions. Whether you're looking to understand the impact of a stressful day at work or a sleepless night, Borderline Mood Tracker is there to help you unravel the complexities of your emotions.
One of the standout features of the Borderline Mood Tracker is its ability to track your emotional volatility. This unique function can help you identify patterns and triggers, enabling you to work proactively towards emotional stability.
But that's not all. You can also break down your mood levels based on symptoms, activities, or even hashtags. This powerful feature is designed to help you identify your triggers more effectively.
Borderline Mood Tracker also integrates Apple HealthKit to provide you with even more insights and correlations between your mood and your overall health.
In short, the Borderline Mood Tracker isn't just an app—it's a trusted companion on your journey towards emotional well-being. Start using it today to better understand yourself and your emotional health.
What’s New
Version 1.4
New symptoms and activities to chose from.
App Privacy
The developer, Mihai Ghiserel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Mihai Ghiserel
- Size
- 15.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Copyright
- © 2023 Ghiserel Mihai-Valentin
- Price
- Free
- In-App Purchases
-
- Remove Ads Forever QAR 19.99