Fasting Timer App ٤‫+‬

Transform your body. Unlock your energy. Feel unstoppable.

Discover the power of intermittent fasting with the simplest, most effective app to help you reach your best self. Thousands are already losing weight, boosting energy, and building lasting healthy habits—without extreme diets or calorie counting.

What you’ll achieve with our app
• Burn fat naturally and speed up your metabolism
• Gain steady energy and mental clarity
• Choose fasting plans for every level, from 12-12 to OMAD
• Customize your fasting and eating windows
• Access exclusive expert tips and insights

Your transformation toolkit
• Smart fasting timer with reminders
• Motivating progress tracking with charts and trends
• Weight, mood & habit logging all in one place


Fasting plans available
• Beginner: 12-12, 14-10, 16-8
• Intermediate: 18-6, 20-4
• Advanced: OMAD, 22-2, 23-1, extended fasts
• Weekly: 5:2, autophagy programs
• 28-day challenges to keep you motivated

The science behind the change

When you fast, your body switches from burning glucose to burning fat. This shift supports weight loss, improves insulin sensitivity, activates cellular repair, and boosts natural growth hormone production—helping you feel healthier, sharper, and more energized.

Start your transformation today and discover what you’re truly capable of.