Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself.
WHO’S LIVEN FOR?
• For you, me, anyone trying to survive in this hyperstimulated world.
• For those under pressure, living to meet others’ expectations, or struggling to say ‘no’.
• For those wanting to build a positive self-image, improve focus, or manage time.
• For anyone ready to liven up!
Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good?
CHECK OUT OUR APPROACH:
• Personalized program
Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools.
• Mood tracker
Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar.
• Routine builder
Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform.
• Smart companion
Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our smart companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try.
• Bite-size knowledge
Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making.
• Well-being tests
Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics.
• Deep focus soundscapes
When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes.
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WHAT OUR USERS ARE SAYING ABOUT US
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Great app to use as a guide at the start of your day."
"Liven is helping me turn healthy activities into habits."
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SUBSCRIPTION AND TERMS
After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription.
If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase.
Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care.
Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice.
This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone.
Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app.
Please use this app at your discretion, and always keep in mind your own unique needs and circumstances.
Privacy Policy: https://quiz.theliven.com/en/privacy-policy
Terms of Service: https://quiz.theliven.com/en/terms-of-use
The app UI is very polished. I think that for lots of people this app could be very useful. I have a few apps that offer similar things just not all in one place like this does. I don’t think I have ever rated an app 5 stars as there is always something that will need improvement or just doesn’t work for everyone. It is an app that I need to use for a little longer to get a better idea of the benefits.
Developer Response
Hi 👋 We appreciate you taking the time to share your impressions! It’s great to hear you find our app design smooth. We get that no app fits perfectly for everyone right away, and some things might need fine-tuning that’s why we’re constantly working to make our app better and truly helpful. Every piece of feedback is taken to heart. Hope as you spend more time with Liven, you’ll discover how well it can support your needs and goals.If you want to share other ideas or have questions as you continue, feel free to reach out - we’re always happy to support you 🌱
Enjoyable and efficient
Jolibela
The app structure is way better then I expected , very complex , detailed explained , engaging , easy to go through and can cover many traumas and hidden emotions comes to the surface , it’s a cheap and efficient tool specially for those who are not comfortable opening themselves to others
Developer Response
Greetings, Jolibela! 💖Your beautiful words made our day! We’re thrilled to hear how our app’s thoughtful design has resonated with you and supported uncovering those deeper feelings in such a welcoming way. Thank you for trusting us as part of your journey, it means so much 🌻
Simple
Wosorio68
I find the process very simple thanks to the way of approaching the subject, well done
Developer Response
Hello! Thank you for your wonderful review! We're so glad to hear that the simplicity and approach of the app have resonated with you. 🙌 Our goal is to make everything as easy and accessible as possible, and it’s great to know that we’re on the right track. If you ever need any assistance or have suggestions on how we can improve further, don’t hesitate to reach out!You can contact us anytime at support@theliven.com. 💌
A guide more than a self-help app
GraceSamuel12
If you are looking to gain insights into the mind like a student of psychology. This is a step-by-step tutorial. I found it boring for the fact that it is not a self discovery app as it claims to be. It doesnt customize or tailor the content. It is one-size fits all.
Developer Response
Hello there!We really appreciate your thoughtful perspective as a growing professional, and we hear you. It truly saddens us that our bit-by-bit flow felt boring and one-size-fits-all rather than a genuine self-discovery experience. Our intention is for our app to gently guide users toward self-discovery and self-improvement, and we build personalized plans from your initial test so the content adapts to your answers. However, it’s clear we fell short for you here. ✨We would love to learn exactly which parts felt this way, so we can do our best to analize and improve. Please reach out to us directly at support@theliven.com , mentioning this review as a screenshot or text, and we will review your profile and suggest changes to make the experience more personal and valuable.🌻
Kind reminder: Be gentle with yourself.
This update carries that same softness into the app, with bug fixes, performance improvements, and small UI refinements that make each visit feel a little lighter.
Version 1.105.0
The developer, Chesmint limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
