Shan: Chinese Medicine Recipes

Eat for your body type

Only for iPhone

Free · In-App Purchases

iPhone

Calorie apps treat every body the same. Shan doesn't — a 2-min quiz, a tongue scan, and a week of meals chosen for your body type. Less bloat, easier gut, real food. Your body has a type. Eat like it. Calorie apps treat every body as identical. Chinese medicine never did — it reads each body as one of nine types, and treats food as the first remedy. Shan puts that 2,000-year-old system in your pocket, and turns it into one home-cooked meal a day. HOW IT WORKS - Answer a short set of questions — refined since the Huangdi Neijing - Scan your tongue — the oldest read there is - Meet your body type — one of nine, from China's national standard - Get your week: 7 recipes for 7 days, one meal a day, chosen for your type - Check in weekly — the plan adjusts to how you actually feel NO COUNTING. NO GUILT. Shan never asks you to weigh food or log macros. You eat what your body's been asking for, and the rest — an easier gut, deeper sleep, clearer skin — tends to follow. MORE THAN RECIPES - Scan any restaurant menu — see what fits your body before you order - A grocery list built from your week, automatically - A polaroid food diary that feels like a scrapbook, not a chore - Mom Talk: your inner Chinese mom, who roasts you because she loves you ROOTED, NOT WOO - The constitution framework appears in the WHO's ICD-11 classification - Validation studies live in the National Library of Medicine - Based on China's national standard — Dr. Wang Qi, Beijing University of Chinese Medicine WHO SHAN IS FOR Bodies that bloat after meals. Run cold. Run hot. Wake up tired. Break out before deadlines. There's a type behind the pattern — and a way of eating for it. Start with a 7-day free trial. Then $14.99/month or $99.99/year (about $8.33/month). Subscriptions auto-renew unless cancelled at least 24 hours before the period ends; manage or cancel anytime in your App Store account settings. Shan (膳) — the old character for a meal prepared with care. It hung over the imperial kitchen. Now it's yours. No calorie counting. No endless logging. No lectures. Just good food, cooked for your body the way Chinese tradition has approached eating for centuries — with modern research alongside it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Shan reads bodies a little better this week: - Refreshed look across the App Store - Small polish and fixes throughout Your type, your meals, your week. Questions? We read everything contact Jacksunziqian@gmail.com

Version 2.5

The developer, Jack Shi Dan Sun, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Jack Shi Dan Sun
Size
  • 66.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
Languages
  • English
Age Rating
13+
In-App Purchases
Yes
  • Shan AI PRO 1 month QAR 69.99
  • Shan Pro Yearly QAR 499.99
  • Learn More
Copyright
  • © 2026 Jack Sun
  • Developer Website
  • Privacy Policy

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