Dad Hours

Fitness Training Programs

Only for iPhone

Free

iPhone

Train anywhere, anytime with online fitness programming for parents & busy people. Dad Hours offers training options to suit different goals, equipment accessibility and skill levels. Improve your strength, endurance, and physique with a track to suit your needs. Get started with a pair of dumbbells.

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

Introducing Packages! Now you can unlock multiple programs in a single subscription. Manage everything from your Programs page, and add or remove programs from your calendar whenever you like.

Version 1.0.2

The developer, DAD HOURS PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • DAD HOURS PTY LTD
Size
  • 154.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.2 or later.
  • iPhone
    Requires iOS 16.2 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
Copyright
  • © 2026 Dad Hours Pty Ltd
  • Developer Website
  • Privacy Policy

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