Bolty: Adaptive Running Coach
Pace & Marathon Training Plan
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A program that adapts to your life, honest run analysis and a coach you can talk to !
New: your Progress page, with level, streak, records and time estimate.
Stop running blind. Bolty is your personal running coach: it breaks down every run, rewrites your training plan week after week, and actually talks to you, before, during and after your session !
Connect Strava, Garmin or your Apple Watch and finally understand what your training really means. Bolty doesn't just throw numbers at you: it tells you why yesterday's session was a good one, what you can change tomorrow, and how you're really progressing.
WHY YOU'LL LOVE BOLTY:
- Detailed analysis of every run. Pace by km, heart rate zones, cardiac drift, elevation, gradient-adjusted pace: Bolty breaks down your run and explains it in plain language. Your intervals are even auto-detected and shown as "6 × 400 m + recovery", without a high-end watch.
- A training plan that rewrites itself every week. Not a static PDF. Bolty builds your program week by week based on what you actually just ran: real pace, heart rate, perceived effort, training load. The plan lives with you, not the other way around.
- Missing a session never breaks your plan. Busy week, fatigue, life getting in the way: your plan extends, no guilt-tripping. You can even talk to Bolty in plain language ("I'm wiped this week, ease off") and it will reshuffle the sessions ahead.
- Real proof that you're getting better. Bolty only compares what's actually comparable — same effort types, similar distances — and delivers concrete verdicts: "-15 s/km at a lower heart rate vs a month ago". You see in black and white that you're moving forward.
- Built-in GPS tracking. Start your run straight from the app, with Bluetooth heart rate sensor support. And share your best runs in one tap, dropped onto your photo.
WORKS WITH YOUR GEAR:
Bolty connects to Strava, Garmin and Apple Watch to pull in your data automatically. No need to change your habits.
WHO IT'S FOR:
- You're (re)starting running and afraid you'll do it wrong.
- You've been running on feel for months without knowing if you're improving.
- You're training for a goal — 5K, 10K, half, marathon, trail.
Whatever your level, Bolty adapts. A real coach in your pocket, on every run. Download it, connect your watch, your next run will tell you everything.
BOLTY PRO:
Bolty requires a Bolty Pro subscription to access all features. Monthly subscription at $8.99/month or annual at $49.99/year, with a 7-day free trial on the annual plan. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Subscription management and auto-renewal can be turned off in your Apple account settings. Any unused portion of the free trial is forfeited when you purchase a subscription.
Privacy Policy: https://bolty.run/en/privacy
Terms of Use: https://bolty.run/en/terms
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Big update: Bolty gets a new Progress tab and a much smarter coach.
NEW PROGRESS TAB
• Your level and your streak of training weeks, to see how consistent you are
• Your time estimate: the time you can aim for at each distance, and how it evolves
• Your easy-run pace at equal cardiac effort, the true sign your engine is improving
• Your real records, reference times and trophies: longest streak, total distance, total time
• Honest numbers: Bolty tells you when data is missing and how to unlock each measure
A SMARTER COACH
• Bolty got smarter: better calibrated programs and more accurate adjustments, week after week
• Sharper, more personal analysis of your runs
• More relevant answers when you chat with your coach
• On the Progress page, Bolty reads your recent weeks and tells you where you stand, no sugarcoating
REDESIGNED HOME AND SESSIONS
• New home screen: coach suggestions that fit the moment, your goal always in sight
• Redesigned Run page and session details
• Move, adjust or skip a session in seconds
• Link an imported activity to a program session, right away or later on
AND MORE
• New Liquid Glass tab bar on iOS 26
• Redesigned share screens
• More reliable, better timed notifications
• More accurate distances for activities imported from Apple Health
• Many fixes and stability improvements
The developer, Robin Baret, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Robin Baret
- Size
- 74 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it is not open, which can decrease device battery life.
- Languages
English and 4 more
- English, French, German, Italian, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Bolty Pro 6 months QAR 129.99
- Bolty Pro monthly QAR 29.99
- Bolty Pro Annual QAR 149.99
- Copyright
- © 2026 Robin Baret