MindPause: App Time Break

Pause before TikTok & more

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

MindPause – Take Back Control Before You Scroll Ever opened TikTok or Instagram without thinking? MindPause helps you pause, reflect, and choose intention over impulse. What MindPause does: • Introduces a short breathing pause before distracting apps • Tracks your opens and cancellations to build awareness • Visualizes your usage trends with clean, simple charts • Includes Nomi – your built-in assistant for mindful guidance • Designed to support focus, not restrict behavior Works with any app you choose: TikTok, Instagram, YouTube, Telegram, and more. Who it’s for: • People who open apps out of habit and want to change that • Anyone trying to reclaim time and attention • Users looking for digital wellness without harsh limits MindPause doesn’t block or punish. It helps you pause, think, and act with intention. Some features in MindPause require a subscription. You may purchase an auto-renewing subscription through an In-App Purchase: • Auto-renewable subscription • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. • Privacy Policy: https://telegra.ph/Privacy-Policy-MindPause-05-05 • Terms of Use: https://telegra.ph/Terms-Of-Service-Mind-Pause-05-05

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The developer, Konstantin Ryadchenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Provider
      • Konstantin Ryadchenko
    • Size
      • 12 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 18.0 or later.
      • iPhone
        Requires iOS 18.0 or later.
      • Mac
        Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 2.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • In-App Purchases
      Yes
      • Annual Pro Plan QAR 69.99
      • Monthly Pro Plan QAR 19.99
    • Copyright
      • © Konstantin Ryadchenko