NightClear

Clear Your Mind Calm Your Body

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

NEW: 5 free grounding tools for panic moments — Ice Hold, Breathing, Body Scan & more. Your anxiety first-aid kit, always in your pocket. Can't sleep because your mind won't stop racing? NightClear is not another meditation app. It's a structured toolkit that stops the mental loops keeping you up — and catches you when panic strikes. Using AI, CBT-inspired techniques, and clinically-backed grounding tools, NightClear helps you go from spiraling to sleeping in minutes. ——— NEW: INSTANT CALM TOOLKIT ——— QUICK CALM — SOS FOR PANIC MOMENTS Feeling overwhelmed right now? Tap the SOS button, pick what you're feeling, and get an instant comfort message with a recommended grounding tool. No sign-up. No paywall. Just help, right now. GROUNDING TOOLKIT — 5 PHYSICAL TOOLS When your body is in fight-or-flight, thinking won't help. Physical action will. • Ice Hold — Grip something cold for 60 seconds. The shock resets your nervous system. • Slow Breathing — 3 guided patterns (Slow, Box, 4-7-8) with visual pacers. • Warm Comfort — Place warmth on your body and let your muscles unclench. • Body Scan — Move through 6 body regions, releasing tension one area at a time. • 5-4-3-2-1 Senses — Reconnect with reality through your five senses. All grounding tools are completely free with unlimited use. ——— CORE: 5-MINUTE CLEAR ——— HOW IT WORKS 1. DUMP YOUR THOUGHTS Type what's on your mind. No judgment, no one else will see it. Just let it all out. 2. AI ANALYSIS Our AI breaks down your anxiety: What's really bothering you? What can you control? What's outside your control? 3. ONE SMALL STEP Get a personalized "Micro-Action" for tomorrow — concrete, doable in 5 minutes, no overwhelm. 4. BREATHE & CLOSE End with a guided breathing exercise and see your anxiety score drop. Close the day with intention. KEY FEATURES • AI-Powered Analysis — Instantly understand the root cause and structure of your stress • Night Anxiety Index (NAI) — Track your mental load with a professional anxiety score • Micro-Actions — One actionable step per session, designed to create forward momentum • Trends & Insights — Visualize your anxiety patterns, grounding tool usage, and progress over time • Privacy First — Your thoughts stay on your device • Dark Mode Only — Designed for bedtime, easy on your eyes • Session History — Review all past sessions with full details DESIGNED FOR NIGHT — AND FOR RIGHT NOW NightClear is intentionally minimal. No social features. No gamification. No endless content. Just a 5-minute ritual to clear your mind before sleep — and a panic button for when anxiety can't wait until bedtime. Stop scrolling. Stop worrying. Start sleeping. NIGHTCLEAR PRO SUBSCRIPTION NightClear offers a free tier with limited weekly Clear sessions and unlimited access to all grounding tools. Upgrade to NightClear Pro for unlimited AI analysis: • NightClear Pro Monthly — Unlimited sessions, billed monthly • NightClear Pro Yearly — Unlimited sessions, billed annually at a discounted rate Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Terms of Use: https://alithink.github.io/NightClear/terms.html Privacy Policy: https://alithink.github.io/NightClear/privacy.html

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NightClear 2.0 — Your Anxiety First-Aid Kit This is our biggest update ever. NightClear now helps you in TWO ways: QUICK CALM (NEW) Having a panic moment right now? Tap the new SOS button on the home screen. Pick what you're feeling, and get an instant comfort response with a recommended grounding tool. Available 24/7, completely free. GROUNDING TOOLKIT (NEW) 5 science-backed physical tools to break the anxiety loop when your body takes over: • Ice Hold — 60-second cold exposure reset • Slow Breathing — 3 guided patterns with visual pacers • Warm Comfort — Guided warmth relaxation • Body Scan — 6-region progressive muscle release • 5-4-3-2-1 Senses — Reconnect through your five senses All grounding tools are free and unlimited. IMPROVED INSIGHTS • New grounding usage chart — see which tools you use most • Smoother anxiety trend visualization • Combined view of Clear sessions + grounding activity We built these tools because we believe that when someone is panicking, help should never be behind a paywall.

Version 1.1

The developer, 龙 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Provider
    • 龙 李
    Size
    • 5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • iPad
      Requires iPadOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    • NightClear Pro Yearly QAR 99.99
    • NightClear Pro Monthly QAR 19.99
    • Learn More
    Copyright
    • © AliThink
  • Developer Website
  • Privacy Policy

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