NTX Apnea 17+
NTX freedive training system
Mariusz Kociubinski
-
- Free
Screenshots
Description
NTX Apnea is a collection of breathing and training exercises for improving breathold, self awareness and relaxation.
NTX Apnea is a complete freediving and spearfishing training system for improving breathold, awareness and relaxation. Exercises target different aspects of training (e.g. dive reflex, breathold under stress, CO2 tolerance, self awareness, etc.) and support a wide range of difficulty making it an ideal tool for apneists of any experience level. Exercises are richly supported with detailed instructions along with expert audio and video guidance.
SUPPORT:
Email: kociubin+ntxapnea@gmail.com with questions, suggestions or bug reports.
BREATHOLD TRAINING EXERCISES:
-Halfway Holds
-Lazy Tables
-Spanish Steps
-Crazy Tables
-Zany Walks
-Oxy Walks
-Wonky Square
BREATHING AND RELAXATION EXERCISES:
-Guided Breathe-up
-Coherence Breathing
-Box Breathing
FEATURES:
-Variety of exercises (e.g. easy, medium, pro, indoor/outdoor)
-Customization and personalization of parameters/settings
-In app exercise history
-Exercise suggestions
-Automatic increasing of difficulty based on performance improvements
-Built in pre-exercise warmup/breathe-up
-Audio guidance
-Detailed instructions and videos
What’s New
Version 1.0.37
FEATURE: Added Progressive Slowdown to the breathing exercises (it's off by default but configurable in Settings for each exercise). This allows the beats to gradually increase up to the desired length.
ENHANCEMENT: Re-worked the UI for Zany Walks to be more consistent with other exercises.
Ratings and Reviews
App Privacy
The developer, Mariusz Kociubinski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Mariusz Kociubinski
- Size
- 63.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+
- Copyright
- © 2024 Mariusz Kociubinski
- Price
- Free