Soleus Push Up Exercise
LOSE WEIGHT FROM WHERE YOU SIT
Free · Designed for iPad
Get fit with the Soleus Push Up Exercise! This easy-to-use mobile app is perfect for anyone looking to improve their lower leg strength and increase their oxygen consumption.
But what exactly is the Soleus Push Up? Developed by researchers, the Soleus Pushup is a unique exercise that targets the soleus muscle in a way that is different from standing or walking. It involves sitting with feet flat on the floor and muscles relaxed, and then lifting the heel while keeping the front of the foot stationary. The foot is then passively released to return to the starting position. The goal of the Soleus Pushup is to simultaneously shorten the calf muscle while activating the soleus muscle through its motor neurons, which can increase oxygen consumption and be resistant to fatigue.
With the Soleus Push Up Exercise, you can easily keep track of your reps and progress over time. The app features a simple interface with a large counter that displays the number of pushups you've completed.
Whether you're a fitness enthusiast or just looking to improve your lower leg strength, the Soleus Pushup Counter is the perfect app for you. Download it today and start counting your way to a stronger, healthier you!
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The developer, CENK YILDIRIM, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
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Information
- Provider
- CENK YILDIRIM
- Size
- 30.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPad
Requires iPadOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
18+
- 18+
- Copyright
- © 2022 Kam Studio