This app offers a workout program that has already helped thousands of people worldwide to start exercising and maintain their fitness. The course is designed for 100 days and suits all levels — from beginners to those returning to training after a break. Each day, you will receive new educational materials in video and text format, as well as perform special exercise complexes created for gradual progress. The program is divided into three main blocks: in the first, you will get acquainted with the basics of technique and proper nutrition; in the second, you will dive deeper into biomechanics and training methods; and in the third, you will take on a challenge through unique tasks that help to consolidate the results.
Comments and suggestions can be submitted in the "Issues" section on the GitHub page: https://github.com/easydev991/SwiftUI-SotkaApp
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- An offline mode has been added, eliminating website syncing. New users can start a workout program from scratch (use the "Skip" button). Syncing will continue to work properly for existing active users.
- The profile screen has been replaced by "Journal" and "Progress" in the bottom navigation bar, and the "Workout Editor" can be found in the "More" -> "Settings" -> "Workouts" screen (or, as before, you can open the editor from the workout screen using the pencil button in the upper right corner).
- If you need to edit your profile information, you can go to the "More" screen and click "Edit Profile."
Version 4.6
The developer, Oleg Eremenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Larger Text
Dark Interface
Information
Provider
Oleg Eremenko
Size
33.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.