Cara Fitness 4+
Fitness for Women Over 40
Cara Metz
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- Free
- Offers In-App Purchases
Screenshots
Description
Cara Fitness is for women over 40 and those navigating menopause. Created by Cara Metz, using the exact methods she has used to thrive as a menopausal woman herself. Understanding that as a midlife woman, you have little time for yourself, her 15minute workouts are designed for ultimate impact and results. From beginner to advanced, everyone is catered for. Cara prides herself in making each workout inclusive by adding levels in each workout. There are no frills, no fuss, just fun REAL LIFE at home workouts with Cara who absolutely loves what she does and provides a safe, enjoyable space for you to work out in.
You will feel like you are working out with your buddy who is having a blast, telling you when she is finding it tough but also instructing you in a fun and professional way.
COMMUNITY - The Cara Fitness family is something Cara is most proud of, women worldwide, supporting, learning, and sharing each other’s incredible stories and successes.
MONTHLY PLANS - Each month we have a new plan, specially designed with a theme for midlife and beyond.
WORKOUT LIBRARY - 100’s of real time workouts for you to choose from, and for you to work out on demand at a time that suits you. All workouts are 15 minutes or less, dedicated to midlife women.
MEDITATIONS - Mindfulness for you to find the calm in the chaos of menopause.
MEAL PLANS & RECIPE PACKS - Monthly meal plans, plant based, and meat based. Plus, bonus packs including, high protein, gluten free, vegan, low carb, vegetarian, immunity support and smoothies.
LIVE WORKOUTS - Join Cara to workout live, set your calendar and enjoy the app community spirit together as we workout at the same time across the world!
COURSES - Short dedicated courses for you to find the balance you need in your workout routine. Plus, beginner to advanced workouts to suit all levels.
Enjoy the process and be amazed by your incredible results.
▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.
Cara Fitness offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://carafitness.co.uk/pages/terms-of-service
-Privacy Policy: https://carafitness.co.uk/pages/privacy-policy
What’s New
Version 3.20.0
Bug fixes and performance improvements!
Ratings and Reviews
App Privacy
The developer, Cara Metz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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Cara Fitness Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 231490296
- Address
- Sterling House 7 Ashford Road MAIDSTONE N/A ME14 5BJ United Kingdom
- Phone Number
- +44 7504133819
- cara@carafitness.co.uk
- Size
- 74.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Watch
- Requires watchOS 7.1 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Japanese, Spanish, Turkish
- Age Rating
- 4+
- Copyright
- © Cara Fitness Limited 2024
- Price
- Free
- In-App Purchases
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- Cara Fitness Premium 79,99 lei
- Cara Fitness Basic Plan 69,99 lei
- Apps - Monthly 79,99 lei
- Apps - Annual 799,99 lei
- Apps - Quarterly 249,99 lei
- 1 Year Premium Plan 699,99 lei
- 3 Month Premium Plan 199,99 lei
- One Time Subscription 199,99 lei
- One Time Subscription 99,99 lei