CBT Companion: Therapy Journal 12+
Resiliens Inc.
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- Gratuit
- Oferă achiziții din aplicație
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Descriere
A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.
This is the most comprehensive CBT app that exists today with easy to follow visual tools.
Record Mood and Journal, Challenge Automatic thoughts and check if your Predictions come true.
Learn and practice CBT skills using video lessons which helps you to better retain skills.
A growing set of exercises to help you practice your CBT Skills and share the same with your clinician.
Lessons and exercises have fun illustrations to make the learning enjoyable.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Intuitive summary to gain insights.
Over 500 meditations ranging across multiple themes from some of the best teachers in the world.
Clinicians can assign homework (exercises, lessons, meditations etc) using the clinician app and clients can complete and submit them through CBT Companion.
A true companion in your journey toward changing your thought patterns and living a joyful life.
The app integrates with the health app (HealthKit) to read your physical activity, nutrition, sleep and mindfulness minutes and summarize them in the app along with your behavioral health data. The app also integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness.
Keywords: CBT, Cognitive Behavioral Therapy, Thought Diary, Mood Journal, Anxiety, Depression, Anger, Stress, Feelings, Emotions, Eating Disorder, Coach, MBCT, Mindfulness, Meditation, DBT
Payment will be charged to iTunes Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
DISCLAIMER:
This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your CBT Therapist / Counselor.
Privacy Policy:https://www.resiliens.com/privacy
Terms of use: https://www.resiliens.com/terms
Noutăți
Versiune 5.0.5
Hi CBT Companion Users,
We have added some bug fixes and enhancements in this release.
Regards,
CBT Companion Team @ Resiliens
Evaluări și recenzii
Confidențialitatea aplicației
Dezvoltatorul, Resiliens Inc., a indicat că practicile de confidențialitate ale aplicației pot include gestionarea datelor conform descrierii de mai jos. Pentru informații suplimentare, consultați politica de confidențialitate a dezvoltatorului.
Date care nu sunt asociate cu dvs.
Următoarele date pot fi colectate, însă nu sunt asociate identității dvs.:
- Sănătate și fitness
- Informații de contact
- Conținut utilizator
- Diagnoză
Practicile de confidențialitate pot varia, de exemplu, în funcție de funcționalitățile pe care le utilizați sau de vârsta dvs. Aflați mai multe
Informații
- Furnizor
- Resiliens Inc. nu s-a identificat drept comerciant pentru această aplicație. Dacă sunteți consumator din Spațiul Economic European, drepturile consumatorilor nu se aplică acordurilor dintre dvs. și furnizor.
- Dimensiune
- 67,7 MB
- Categorie
- Sănătate și fitness
- Compatibilitate
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- iPhone
- Necesită iOS 14.1 sau o versiune ulterioară.
- iPad
- Necesită iPadOS 14.1 sau o versiune ulterioară.
- iPod touch
- Necesită iOS 14.1 sau o versiune ulterioară.
- Apple Vision
- Necesită visionOS 1.0 sau o versiune ulterioară.
- Limbi
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Engleză
- Vârstă
- 12+ Informații rare/moderate despre medicamente/tratamente
- Copyright
- © 2021 Resiliens Inc.
- Preț
- Gratuit
- Achiziții din aplicație
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- Monthly Subscription 47,99 lei
- Six Month Subscription 244,99 lei