Fresh Tri: Habits & Mindset 4+
Fresh Tri, Inc.
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- Gratuit
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Descriere
- No tracking, measuring, or weighing. No guilt, shame, or failure.
- Achieve the natural, sustainable, healthy lifestyle you've always wanted.
- Learn the Iterative Mindset Method to become unstoppable!
- Choose habits that fit you, and practice them until they become your natural way of life.
Fresh Tri is a mindset and habit-building app that helps you eat healthy, manage stress, move more and think positively using brain science.
Remove the frustration, shame, and failure of traditional tactics. Current weight loss and habit tracking apps are designed for fast results, not lasting results. With Fresh Tri, you'll gradually learn and use the Iterative Mindset Method™ — a science-based, practice-and-iteration approach that keeps you going, no matter the obstacle.
Iteration just means that you figure out what works for you right now, by adjusting and tweaking your way toward the lifestyle you love and can easily maintain.
How To Use The Fresh Tri App
Follow 4 Easy Steps to achieve the sustainable, healthy lifestyle you've always wanted.
(1) Create your Tri, a simple habit to practice.
Then, you will:
(2) Check-In daily. If things are going well, say so! And if not, that's totally OK.
Why: When you Check-In, you'll get tips and ideas for practicing your habit or changing it up. Either way, you're iterating your way to success! Fresh Tri believes that relapse and setbacks are a normal and necessary part of a lasting habit-building process.
(3) Share with the community! Set your daily intention and gratitude within the Fresh “Tri(be)” feed.
Why: Intentions encourage self-honesty and accountability, while gratitude has been scientifically proven to improve emotional and physical health. By sharing with others (anonymously, if you wish), you can inspire — and be inspired by — others in the community.
(4) Train your mindset. Visit the Train section to build your new and more powerful Iterative Mindset!
Why: Learn how to apply the Iterative Mindset to your daily practice with nationally recognized health and wellness trainers, including MDs, PhDs, RDNs, and Clinical Health Coaches. Explore over 720 Mindset training sessions developed to power your wellness journey.
Noutăți
Versiune 2.24.0
The start of each wellness journey with Fresh Tri is now easier than ever! A redesigned onboarding flow offers an even better step-by-step personalization experience.
Confidențialitatea aplicației
Dezvoltatorul, Fresh Tri, Inc., a indicat că practicile de confidențialitate ale aplicației pot include gestionarea datelor conform descrierii de mai jos. Pentru informații suplimentare, consultați politica de confidențialitate a dezvoltatorului.
Date utilizate pentru a vă urmări
Următoarele date pot fi utilizate pentru a vă urmări în aplicațiile și site-urile web deținute de alte companii:
- Identificatori
Date asociate cu dvs.
Următoarele date pot fi colectate și asociate identității dvs.:
- Informații de contact
- Date privind utilizarea
Date care nu sunt asociate cu dvs.
Următoarele date pot fi colectate, însă nu sunt asociate identității dvs.:
- Identificatori
Practicile de confidențialitate pot varia, de exemplu, în funcție de funcționalitățile pe care le utilizați sau de vârsta dvs. Aflați mai multe
Informații
- Furnizor
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Fresh Tri, Inc. s-a identificat drept comerciant pentru această aplicație și a confirmat că acest produs sau serviciu este conform cu legislația Uniunii Europene.
- Număr DUNS
- 079821119
- Adresa
- 13001 E ZAYANTE RD FELTON California 950188710 Statele Unite Ale Americii
- Număr de telefon
- +1 8606851261
- bgarcia@freshtri.com
- Dimensiune
- 52 MB
- Categorie
- Sănătate și fitness
- Compatibilitate
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- iPhone
- Necesită iOS 12.0 sau o versiune ulterioară.
- iPod touch
- Necesită iOS 12.0 sau o versiune ulterioară.
- Apple Vision
- Necesită visionOS 1.0 sau o versiune ulterioară.
- Limbi
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Engleză
- Vârstă
- 4+
- Copyright
- © 2020 Fresh Tri
- Preț
- Gratuit