hex-forge

Hypertrophy Workout Tracker

Free · Designed for iPad. Not verified for macOS.

hex-forge is a hypertrophy-focused workout tracker designed for lifters who want to maximize muscle growth through intelligent programming and progressive overload. SMART TRAINING Plan your training with mesocycles - structured training blocks that progress your volume and intensity over 4-6 weeks. Choose from proven templates like Push/Pull/Legs, Upper/Lower, or build your own from scratch. TRACK WITH PRECISION Log every set with weight, reps, and RIR (Reps In Reserve). hex-forge uses your performance data to predict optimal weights for your next session, taking the guesswork out of progressive overload. EXERCISE VIDEO LIBRARY Access demonstration videos for hundreds of exercises. See proper form and technique to ensure you're getting the most out of every rep. VOLUME MANAGEMENT Understand your training volume with muscle group tracking. See weekly sets per muscle group and stay within your recoverable volume to maximize gains without overtraining. FEATURES - Mesocycle-based programming with customizable templates - RIR tracking for autoregulated training - Weight predictions based on your performance history - Exercise demonstration videos - Muscle group volume tracking - Rest timer with configurable durations - Dark mode support - HealthKit integration for workout syncing Built for lifters who take their training seriously.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Smarter weight suggestions that better preserve your effort level across weeks. When you change weight, rep targets now adjust automatically to match. Also in this update: - Reset button on the week strip to jump back to the current week - Weight predictions now show correctly when switching between weeks - Various workout logging and UX improvements

Version 2026.2.0

The developer, Alex Geana, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Size
  • 24.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.1 or later.
  • iPhone
    Requires iOS 26.1 or later.
  • iPad
    Requires iPadOS 26.1 or later.
  • Mac
    Requires macOS 26.1 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.1 or later.
Languages
  • English
Age Rating
9+
Provider
Alexandru Geana
  • Alexandru Geana has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
Copyright
  • © 2026 hexul
  • Developer Website
  • Privacy Policy

    • Supports

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