Seven: 7 Minute Workout 4+
Perigee
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- Gratuit
- Oferă achiziții din aplicație
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Descriere
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
Noutăți
Versiune 10.9.3
Dust Off Your Trophies
Explore a fresh new look for trophies and achievements as you progress.
7 Club Loyalty Program
Unlock a treasure trove of goodies with Seven’s new Loyalty Program.
Evaluări și recenzii
Alegerea editorilor
Making a pledge to get fit is easy, but finding the time to actually move our bodies is hard. Seven’s bite-sized workouts don’t require a gym membership or special equipment. Best of all, we can launch these satisfying mini-routines right from Apple Watch—it’s like having a rah-rah personal trainer right on our wrist. That's why we made it our 2016 App of the Year for Apple Watch.
Everything I needed
I started as a joke challange and with consistency I have 11 months Streak. Every single day. There ware hard times, but with support of 2-3 friends I’ve overcomed it.
Now we are a small grup of friends that train daily.
Thank you for creating this app.
Oh, and for 1 month I started running daily, using another app and 7 min recognise my activity. Cool.
And of course, it reports to Apple Health.
Really good and entertaiment
I like that it’s a Good app that makes me wanna blow myself UP while I’m doing the exercises, and it’s MAKING me feel greater and greater and MAKING me wanting to make workouts every day, and I like that it’s not that simple you got achivments to keep you doing It more and more, other stuff. I recomand It to everyone!
Abonamente
Confidențialitatea aplicației
Dezvoltatorul, Perigee, a indicat că practicile de confidențialitate ale aplicației pot include gestionarea datelor conform descrierii de mai jos. Pentru informații suplimentare, consultați politica de confidențialitate a dezvoltatorului.
Date asociate cu dvs.
Următoarele date pot fi colectate și asociate identității dvs.:
- Sănătate și fitness
- Conținut utilizator
- Identificatori
- Alte date
Date care nu sunt asociate cu dvs.
Următoarele date pot fi colectate, însă nu sunt asociate identității dvs.:
- Achiziții
- Localizare
- Conținut utilizator
- Date privind utilizarea
- Diagnoză
Practicile de confidențialitate pot varia, de exemplu, în funcție de funcționalitățile pe care le utilizați sau de vârsta dvs. Aflați mai multe
Informații
- Furnizor
- Perigee AB nu s-a identificat drept comerciant pentru această aplicație. Dacă sunteți consumator din Spațiul Economic European, drepturile consumatorilor nu se aplică acordurilor dintre dvs. și furnizor.
- Dimensiune
- 349,5 MB
- Categorie
- Sănătate și fitness
- Compatibilitate
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- iPhone
- Necesită iOS 16.0 sau o versiune ulterioară.
- iPad
- Necesită iPadOS 16.0 sau o versiune ulterioară.
- Apple Watch
- Necesită watchOS 10.0 sau o versiune ulterioară.
- Limbi
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Chineză simplificată, Engleză, Franceză, Germană, Italiană, Portugheză, Rusă, Spaniolă
- Vârstă
- 4+
- Copyright
- © 2024 Perigee AB
- Preț
- Gratuit
- Achiziții din aplicație
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- 7 Club Membership 19,99 lei
- 7 Club Membership - Monthly 49,99 lei
- 7 Minute Workout - Monthly 13,99 lei
- 7 Minute Workout 79,99 lei
- 7 Club Membership - Monthly 49,99 lei
- 7 Minute Workout 299,99 lei
- 7 Minute Workout 99,99 lei
- Seven: Home Workout 19,99 lei
- 7 Club Membership - Annual 399,99 lei
- Fat Burn Workout 49,99 lei
Acceptă
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Partajarea familială
Atunci când este activată funcționalitatea Partajare familială, anumite achiziții în aplicație, inclusiv abonamentele, pot fi partajate cu grupul dvs. familial.
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Siri
Realizați acțiuni în această aplicație folosindu-vă doar vocea.