Lift4Fit Gym workout logger 4+
Plan log and track workouts
Seetha Thangarasa
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- Free
- Offers In-App Purchases
Screenshots
Description
Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from popular templates like 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create your own. Features over 100 exercises, simple workout logging, editable reps, sets and weights, body weight and fat tracking, custom bodybuilding programs, plate calculator, progress tracking, and more. Log your workout sessions from your Apple Watch. No registration is required.
Created based on the user's feedback on the Wendler 531 app
Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Log exercises from your Apple watch using the companion watchOs app
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• DUL Daily Undulating Template variations
• Create your own multi-day strength templates
• If permission is granted, this app will send the workout session information to Apple Health App upon saving. Please see "Settings", and "Connect to Apple Health" to grant permission.
Privacy: You own your data. No registration is required. No data is collected.
http://www.lift4fit.fitness/
What’s New
Version 1.1.65
• Support added to pin a second workout template to the main page
• Wendler 5/3/1 leader anchor template progression and deload variations improved
• User interface improvements
• Bug fixes
Ratings and Reviews
App Privacy
The developer, Seetha Thangarasa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Seetha Thangarasa
- Size
- 43.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2024 SaraSoftApps
- Price
- Free
- In-App Purchases
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- Monthly Premium Subscription 18,99 lei
- One-time purchase full access 299,99 lei
- Daily Undulating Periodization 49,99 lei
- PHUL/PHAT Templates 39,99 lei
- Custom Templates 49,99 lei
- Bodybuilding Templates 49,99 lei
- nSuns Templates 49,99 lei
- 5x5 Templates 29,99 lei
- 531 Templates 49,99 lei
- Yearly Premium Subscription 82,99 lei
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.