New in this update: • Faster blood pressure monitor scanning with camera • Faster backups screen with instant loading • Improved AI responses with GPT-5.1 Recent improvements: • Privacy-first: No ads, no tracking, your data stays yours • Color-coded blood pressure in PDF reports (Premium) • Camera photos with automatic capture dates • Daily AI Insights with voice playback (Premium) • 10 AI requests/day (free), 100/day (Premium) • AI photo analysis, text rephrasing, PDF summaries • Automatic backup cleanup options Thanks to Kasi, Beltrame, Andrew, and Bernd for their feedback!

Privacy & User Experience: • Removed all advertisements from the app • Removed IDFA tracking - we don't track you across apps or websites • Your health data stays private and is never sold to advertisers Photo & Export Improvements: • Take photos directly from camera for diary entries • Photos now use original capture date automatically • Color-coded blood pressure values in PDF reports (Premium) Enhancements: • Improved notes editor behavior • Automatic backup cleanup (weekly/monthly options) • Enhanced recurring entries with periodic intervals • Note templates for common entries • Day of week display in statistics • Better free user experience with fewer prompts • Improved app design, reliability and performance AI Features: • Free users: 10 AI requests per day (was 5) • Premium users: 100 AI requests per day (was 50) • Ask AI about photos for instant insights • AI text rephrasing (Short/Regular/Long) • Daily Insights based on your blood pressure data (Premium) • Improved Daily Insights UI with info button and voice playback • AI-generated summaries in PDF exports (Premium) Thanks to Kasi, Beltrame, Andrew, and Bernd for their feedback!

Privacy & User Experience: • Removed all advertisements from the app • Removed IDFA tracking - we don't track you across apps or websites • Your health data stays private and is never sold to advertisers Photo & Export Improvements: • Take photos directly from camera for diary entries • Photos now use original capture date automatically • Color-coded blood pressure values in PDF reports (Premium) Enhancements: • Improved notes editor behavior • Automatic backup cleanup (weekly/monthly options) • Enhanced recurring entries with periodic intervals • Note templates for common entries • Day of week display in statistics • Better free user experience with fewer prompts AI Features: • Free users: AI usage increased from 5 to 10 requests per day • Premium users: AI usage doubled from 50 to 100 requests per day • Ask AI about photos in your entries for instant insights • Rephrase notes with AI text enhancement (Short/Regular/Long) • Daily Insights based on your blood pressure data (Premium) • Improved Daily Insights UI with info button and voice playback • AI-generated summaries in PDF exports (Premium) Thanks to Kasi, Beltrame, Andrew, and Bernd for their feedback!

• Ask AI About Photos - Get instant AI insights about images in your entries • Rephrase Notes - Improve your writing with AI text enhancement in Short/Regular/Long styles (Thanks, Kasi!) • Improved Notes editor behavior (Thanks, Kasi and Beltrame!) • Daily Insights - Personalized AI insights based on your recent blood pressure data (Premium) New features and improvements: • Backup Management - Weekly/monthly automatic cleanup options for your backups • Enhanced Recurring Entries - Set periodic repeat intervals for templates (Thanks, Andrew!) • Direct Photo Capture - Take photos directly from your camera to attach to diary entries • Note Templates - Create and manage templates for recurring entries • AI Summary in PDF Exports - Include AI-generated insights when exporting (Premium) • Color-Coded PDF Reports - Blood pressure values automatically colored by range for easier reading (Premium) • Show Day of Week - Optional day abbreviations in statistics • Use Photo Date - Automatically use original photo date when adding images We've also made improvements to make the app run smoother and fixed various bugs to enhance your experience.

New features and improvements: • Direct Photo Capture - Take photos directly from your camera to attach to diary entries • Note Templates - Create and manage templates for recurring entries • Show Day of Week - Optional day abbreviations in statistics • Use Photo Date - Automatically use original photo date when adding images (Thank you, Kasi!) • Daily Insights - AI-generated personalized insights based on your recent tracking data (Premium) • Goal Assistant - Now with optional goal input for more personalized planning (Premium) • AI Summary in PDF Exports - Include AI-generated insights and analysis when exporting your data (Premium) • Color-Coded PDF Reports - Blood pressure values automatically colored by range (normal, elevated, hypertension) for easier reading (Premium) • Improved AI reports - Better structure and clarity We've also made improvements to make the app run smoother and fixed various bugs to enhance your experience.

New features and improvements: • Direct Photo Capture - Take photos directly from your camera to attach to diary entries • Note Templates - Create and manage templates for recurring entries • Show Day of Week - Optional day abbreviations in statistics • Use Photo Date - Automatically use original photo date when adding images (Thank you, Kasi!) • Daily Insights - AI-generated personalized insights based on your recent tracking data (Premium) • Improved AI reports - Better structure and clarity We've also improved app reliability and fixed various bugs.

New features to help you track your health more effectively: • Multiple Note Templates - Create and manage a list of templates for recurring entries. Access them from Settings or the keyboard toolbar. • Show Day of Week in Stats - Optional setting to display day abbreviations (Mon, Tue, etc.) with dates in your statistics • Use Photo Date - Automatically use the original photo date when adding images from your gallery (optional) (Thank you, Kasi!) • Improved AI Research Reports - Smoother, more readable text display • Enhanced AI feature descriptions - Clearer explanations of premium AI capabilities We've also improved app reliability and fixed various bugs. AI Features Free: Ask a Question, Make Me Laugh Premium: Deep Research Reports, Pattern Detective, Goal Assistant, Doctor Summary, Sick Note Generator, Story Generator, Text Summary, Personalized Quiz

Touch any chart to see your exact numbers - your health data is now easier to understand than ever. • Improved design on data entry screen • Interactive chart tooltips - Touch any chart in the Charts tab to see exact values and dates • Reminders can be set to critical now so that they always show (as per iOS critical alerts feature) • Improved app reliability for iOS 26.1 users (Thank you, Bernd!) • Notifications now no longer show as badges on app icons on the homescreen (Thank you, Bernd!) We've also improved app reliability and fixed various bugs. AI Features Free: Ask a Question, Make Me Laugh Premium: Deep Research Reports, Pattern Detective, Goal Assistant, Doctor Summary, Sick Note Generator, Story Generator, Text Summary, Personalized Quiz

Touch any chart to see your exact numbers - your health data is now easier to understand than ever. • Improved design on data entry screen • Interactive chart tooltips - Touch any chart in the Charts tab to see exact values and dates • Reminders can be set to critical now so that they always show (as per iOS critical alerts feature) • Improved app reliability for iOS 26.1 users (Thank you, Bernd!) • Notifications now no longer show as badges on app icons on the homescreen (Thank you, Bernd!) New AI Features Try FREE: • Ask a Question - Quick Q&A about your data • Make Me Laugh - Get personalized humor from your tracking Premium subscribers also get: • Deep Research Reports - Comprehensive analysis of your health data • Pattern Detective - Find hidden correlations in your data • Goal Assistant - Get personalized, data-driven goals • Doctor Summary - Generate medical summaries for healthcare visits • Sick Note Generator - AI-generated sicknotes for work/school • Story Generator - Transform your data into creative narratives • Text Summary - Create shareable text message summaries • Personalized Quiz - Test your knowledge with a fun 10-question quiz

Fixes a widget issue that could create an extra placeholder entry (Thanks Jorg!) Fixed localized stats headings and report sorting for blood pressure exports (Thank you, Bernd!) MAP labels now align correctly on iPad (Thank you, Bernd!) Improved Journal scrolling - now scrolls to and flashes newly saved record

Improved translations.

Improved markdown formatting and reliability (used for formatting in AI Chat and in Journal cells if Markdown is enabled - thank you Klaus!) Improved sentiment indicator above notes (this can be switched on or off in Settings - thank you Károly!) What's New section now updates correctly (thank you Bernd!) Improved Apple Health logging (available in Settings tab, Developer) Reliability and localisation improvements.

Fixed app freeze for some users when saving blood pressure entries with Apple Health sync enabled (Thanks LIM!) Improved Apple Health logging (available in Settings tab, Developer) Reliability and localistion improvements. Improved App subtitle for better discoverability.

Enhanced blood pressure charts with color-coded ranges, and interactive tap-to-view values. Added optional MAP chart in Journal (thanks Bernd!) Fixed extra records being created by new Charts (Thanks Bernd, Curd!) Fixed Apple Health sync duplicates (thanks Jörg!) Fixed notes text box size on iPad (thanks Lynn!) Notes label now stays visible when typing. Added option to hide note templates in Settings (thanks Rob!) Enhanced reminder vibration patterns for better notification alerts (thanks Rob!) Added rich Markdown formatting support for notes (enable in Settings). Scanning is now faster, smarter, and more accurate than ever. Improved Liquid Glass design for iOS 26 users. Added What's New section in Settings. Added Cell Spacing option to customize diary and stats view density. Improved Journal, Trends, Stats, and Charts options panels. Fixed date range selection in Export screen (thanks Bernd and Byron!) Fixed some bugs (Thank you Rob, Charles, Jorg).

Added What's New section in Settings.

Scanning is now faster, smarter, and more accurate than ever. We've refined every detail of Liquid Glass to make it even more beautiful. Express yourself with rich Markdown formatting in your notes. It's there in Settings whenever you're ready. New Debug Log in Settings > Developer for techies.

Trends search now finds hashtags, and word count is now optional (Thanks, Andrew!) Improved Apple Health reliability and logging (Thanks, Jörg!) Minor UI fixes and improved support for iOS 26 with Liquid Glass.

Liquid Glass design improvements and bugfixes. Word count is now shown when writing notes. (Thank you, Rick!)

Added support for Liquid Glass for iOS 26 users. Increased AI scanning limit and fixed sync issues for better reliability (Thanks, Linda!)

Increased AI scanning limit and fixed sync issues for better reliability (Thanks, Linda!) Added support for Liquid Glass for iOS 26 users.

Weather data is now permanently saved, including for past days (Thank you, Franz!) Improved instructions for blood pressure scanning for new users. Fixed amazon referrals and added link in Settings (Thank you, Brad!)

Weather data is now permanently saved, including for past days (Thank you, Franz!) Improved instructions for blood pressure scanning for new users.

1. Improved Apple Health sync performance and reliability. (Thank you, Salvatore!) 2. Fixed issue home screen app title translations. (Thank you, Francine!) 3. Added clearer instructions for new users.

1. Design improvements 2. You can now select time range for exported data reports (thank you, Savi!)

Fixed an onboarding issue (Thanks, Cherie!) Improved AI features for faster and more accurate insights, summaries, and scanning capabilities. For those using the optional AI features, the app has now been updated to support the latest cutting-edge GPT-5 models. This means: * Smarter, more helpful AI chat responses * Better health insights and analysis * Improved voice feedback quality * More accurate and personalized suggestions The core functionality and AI scanning feature remains completely free and unlimited for all users! As always, thank you for your continued support.