Mini Band Exercises

Resistance Training at Home

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

Mini-bands are lightweight, easy to store, and compact—perfect for a workout on-the-go. Even though they are light, themselves, the resistance and results are anything but. You also are not limited to just one muscle group while performing mini-resistance band exercises. You can hit a full body workout on your time, with just a mini-resistance band at your mercy. You can adjust the level of resistance with the different colors of the bands. Especially if you‘re looking to spice up some bodyweight exercises with a little more difficulty, adding mini-resistance bands to your exercises in different ways can be the modification or variation that you‘ve been searching for. There are tons of mini-band exercises you can do to make sure you hit every muscle in your body.

  • 3.0
    out of 5
    2 Ratings

New design

The developer, powerpunch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • powerpunch
  • Size
    • 70 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 11.0 or later.
    • iPhone
      Requires iOS 11.0 or later.
    • iPod touch
      Requires iOS 11.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • Full Bundle 449.00 RUB
    • Bikini Body Workout Plan 199.00 RUB
    • Daily Workout Program 199.00 RUB
    • Low-Impact Full-Body Plan 199.00 RUB
    • Advanced Workout Plan 199.00 RUB
    • Booty Legs & Abs: Intermediate 199.00 RUB
    • Fat Burning & Flexibility 199.00 RUB
    • Front to Back 4-Day Split 199.00 RUB
    • HIIT Workouts for Weight Loss 199.00 RUB
    • Improve Strength & Flexibility 199.00 RUB
  • Copyright
    • © 2024 powerpunch