Depression Test 12+

Name: Depression Test
Rating: 4.9 (7 reviews)
Author: Baris Sarer

Baris Sarer

Разработано для iPad

- 4,9 • Оценок: 7

- Бесплатно
- Включает встроенные покупки

Описание

The Depression Test is a powerful tool to evaluate depression and monitor treatment response.The test questions are based on Patient Healthcare Questionnaire-9 (PHQ-9), the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered.

With Depression Test, you can:

- take the PHQ-9 test to screen for depression
- check the severity of your depression
- store the test results and monitor improvements over time
- keep a journal to track your mood
- educate yourself with short, informative articles on Depression
- feel better by using self-guided Cognitive Behavioral Therapy (CBT) to identify and reframe your negative thoughts
- gain access to high quality depression resources

The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.

Depression can be effectively treated. Don't wait until things get worse. Find out if you're depressed and then take action.

Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.

18 апр. 2024 г.

Версия 5.6

Maintenance updates and fixes

4,9 из 5

Оценок: 7

Good

The app is useful and I didn't have any complaints until this update: more than a year of my results history has been deleted.

Разработчик Baris Sarer указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.