Описание

Get happy. Stress less. Sleep soundly. Headspace is your guide to everyday mindfulness in just a few minutes a day. Choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health — including short SOS meditations for when you’re on the go. And to help you find some space during tough times, Headspace is here for you with the new Weathering the storm pack.

There are also two other new ways to get some Headspace, with The Wake Up and Move Mode. Start your day mindfully and keep it that way with The Wake Up’s short real-life stories and advice from experts that will make you smile and keep you inspired throughout the day. With Move Mode, exercise your mind and body at the same time with Olympians Kim Glass and Leon Taylor, through quick workouts, mindful cardio, and rest day meditations featuring Andy Puddicombe.

Want it all? Try Headspace Plus for free and access the entire content library, including Sleep by Headspace, with original sleepcasts and relaxing sounds to help you unwind at bedtime.

Download Headspace today, and be kind to your mind.

WHAT YOU’LL GET:
- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Sleep by Headspace to help you drift off
- Everyday Headspace: daily meditations on a new topic each day
- The Wake Up to start your day mindfully
- Move Mode workouts and mindful cardio
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute mini-meditations for a quick mental reset
- “SOS” sessions for moments of panic, anxiety, and stress
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes to Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
£9.99 per month
£49.99 per year (that's less than £4.99 a month)

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace saves your meditation sessions to your Apple Health app.

Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions

Read the privacy policy here:
https://www.headspace.com/privacy-policy

Что нового

Версия 3.114.0

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Оценки и отзывы

4.9 из 5
Оценок: 6.2 тыс.

Оценок: 6.2 тыс.

Retting ugvb ,

Хочу на русском...

Разработчик прошу сделай на Русском языке 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

tteei6549 ,

А где русский язык?

Нахваленное многими русскими блогерами Headspace не русифицировано. Пришлось удалить, так как такие медитации мне не подходят! Нашел русское приложение по медитациям Серотонин. Бесплатное! Рекомендую!

Jix100500 ,

🤦‍♂️👎Developers destroyed Headspace. RIP Headspace

2 years ago - it was a nice simple app for meditation. Just you and Andy's calm voice guiding you. I spent over 3000 minutes and more than 365 days meditating in total.
😐 Now it's a messy overwhelming app, like Walmart or Amazon for meditation. You get distracted by hundreds of cartoons and useless packages.
I don't need meditation for everything! I just want to open the app, click one button and spend 5-10 minutes meditating. See one number how many days in a row I meditate and close the app. I don't want to spend time shopping for meditations 🤦‍♂️
Sorry guys, I have a year-long subscription but I'd delete the app.
P.s. Last month (May 2019) those banners persuading me to spend more minutes meditating were absolutely embarrassing.

Информация

Провайдер
Headspace Inc.
Размер
118 МБ
Совместимость

Требуется iOS 11.0 и watchOS 6.0 или более поздней версии. Совместимо с iPhone, iPad и iPod touch.

Языки

английский, испанский, немецкий, португальский, французский

Возраст
4+
Copyright
Цена
Бесплатно
Встроенные покупки
  1. Headspace 229 ₽
  2. Headspace Plus 1 690 ₽
  3. Lifetime Subscription 29 990 ₽

Поддерживается

  • Семейный доступ

    С помощью семейного доступа приложением смогут пользоваться до шести участников «Семьи».

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