Unlock your weight loss journey with Fastic, the app that tailors fasting and nutrition to fit YOUR lifestyle and goals. Dive into a personalized health experience, where achieving your ideal weight feels natural and sustainable. Fastic is your key to a healthier you, blending seamlessly with your preferences and aspirations. Start transforming your life today with the must-have app for anyone serious about weight loss.
NEW: PROTEIN FASTING
Your power mode for muscle maintenance and fat burning. With high-protein recipes, smart tracking, and matching courses right in the app. A recent clinical study (PMC10107279) shows: Intermittent fasting combined with high-protein nutrition results in significantly greater fat loss and better muscle retention than calorie restriction – even with equal calorie intake.
INTERMITTENT FASTING
Fastic makes intermittent fasting a sustainable journey towards weight loss. Experience the transformative power of ketosis, your body’s natural fat-burning state, while enjoying increased energy and long-lasting results.
FASTIC FOOD SCANNER
Capture your meal with a quick snap, and instantly learn about its caloric and nutritional content. Make informed decisions that align with your weight loss and health goals.
PERSONALIZED FASTIC SCORE
Your goals are unique – and so is your Fastic Score. Track your progress in fasting, hydration, sleep, nutrition, and more. Celebrate your achievements and receive customized recommendations for continued success.
BENEFITS OF INTERMITTENT FASTING WITH FASTIC
• Burns body’s fat reserves
• Slows down the aging process
• Promotes regeneration and detoxification
• Can prevent diabetes and other diseases
• Increases metabolism
• Improves brain functions
• Boosts health and energy
• Sheds fat naturally and effortlessly
• Helps lose weight without dieting
• Avoids yo-yo effect
• Avoids calorie-counting
• Compatible with keto diet & more
• Compatible with your fitness workout
• Safe for your overall health
EMBRACE A HEALTHIER LIFESTYLE WITH FASTIC
• Fasting Timer
• Food & Calorie Tracker
• Body Status – Tracks key fasting stages
• In-App Chat – AI-powered guidance
• Step Counter
• Water Tracker with reminders
• Continuous app development
• Syncs with Health App
JOIN THE FASTIC-PLUS COMMUNITY FOR FASTER SUCCESS
• Recipe Book – Over 4500 delicious recipes
• Fastic Academy – Your health knowledge hub
• Daily Challenges – Build strong habits
• Weekly Challenges – Stay engaged & motivated
• Fasting Buddies – Connect and grow together
• Social Media Channel – Be inspired
• Expert guidance for faster results
• Progress insights & smart feedback
• Your daily plan – tailored to your needs
LONG-TERM BENEFITS WITH FASTIC
• Strengthens your immune system
• Lose weight naturally and sustainably
• Boost fat loss without extremes
• Stabilize blood sugar and insulin levels
• Detox through cell regeneration
• Reduce or prevent allergies and inflammation
Transform your health journey with Fastic – where your well-being is our priority.
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Get full access to all features and your personalized fasting plan, including a nutrition guide in the Fastic app with an in-app purchase.
Premium memberships – Fastic PLUS:
• 1 Month
• 3 Months
• 12 Months
• Payment occurs at confirmation through your App Store account
• Auto-renews unless canceled at least 24 hours before renewal
• Renewal charged within 24 hours before current period ends
• Manage or cancel anytime in your profile settings
• Subscriptions can’t be canceled mid-term
• Personal data is processed in accordance with the Fastic privacy policy
Terms & Conditions: https://fastic.com/terms
Privacy Policy: https://fastic.com/privacy-policy
I am living in Russia. Your proposal for a week - 221.43 of what? Rubles, dollars, tugriks?
Very helpful!
yukisunrise
The option of adding friends is very cool and all the tips the app gives you are very informative and motivating!
Язык
lrevse
Тут русского нет? Как перевести язык? Я не понимаю ваши иностранные языки Как им пользоваться?
iOS 14 bug
Ekaterina479
There‘s a problem with the display of the fasting status on a home screen widget — the timer works fine, but the text description is not updated as time goes by: mine is stuck on the „Blood Sugar Level Stabilizes“, even though it‘s the 13th hour of fasting now, so it should be „Ketosis has begun“. Please fix this!
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
Версия 1.270.2
Подписки
Food tracking, Weight Loss
Fastic Plus
Пробный период
Разработчик HealthVida GmbH & Co. KG. указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика .
Данные, используемые для отслеживания информации
Следующие данные могут использоваться для отслеживания информации о пользователе в приложениях и на сайтах, принадлежащих другим компаниям:
Покупки
Геопозиция
Контактные данные
Идентификаторы
Данные об использовании
Связанные
с пользователем данные
Может вестись сбор следующих данных, которые связаны с личностью пользователя:
Здоровье и фитнес
Покупки
Геопозиция
Контактные данные
Пользовательский контент
Идентификаторы
Данные об использовании
Диагностика
Разработчик может использовать различные способы обработки конфиденциальных данных в зависимости от таких факторов, как Ваш возраст и функции, которыми Вы пользуетесь. Подробнее
Универсальный доступ
Разработчик пока не предоставил сведений о функциях универсального доступа, поддерживаемых в этом приложении. Подробнее
