Anne Haug x Enduco /// We’ve teamed up with Ironman World Champion Anne Haug to bring you smarter triathlon training than ever. Get practical training tips, expert insights, and motivation directly within your personalized Enduco training plan. Anne’s tips are now available for Olympic, Middle Distance, and Long Distance triathlon training plans. Enjoy :)

You can now send your swim workouts directly to your Apple Watch and get guided through every session right on your wrist. Simply select a workout, send it to your Watch, and dive in – your personal coach is now also in the water with you.

Triathlon is finally here! With this update, you can now also prepare for your triathlon directly in Enduco – across all standard distances and variations of these, whether sprint, Olympic, middle distance, or long distance. Your training is fully structured across all three disciplines: swimming, cycling, and running are perfectly integrated to guide you step by step toward your race goal. We’ve also added a practical new feature for your swim sessions: you can export your workouts as a PDF, making it easy to print them out or take them with you to the pool. This makes your preparation even more flexible, practical, and professional. We can’t wait to see what you’ll achieve and how you’ll crush your next triathlon with Enduco!

You can now train with Frederike Meier. New running training plans for beginners, 10 km, and half marathon are now available—individual, motivating, and perfectly tailored to your level, with helpful tips from Rike.

Family sharing for the annual subscription. With the new annual subscription including family sharing, you can now share enduco with your family. Multiple people get access to all features through one shared subscription. The new family annual subscription is a separate plan at a higher price and ideal if you train and plan together.

New platform support in enduco. enduco now supports Rouvy, Intervals.icu, and Hammerhead. You can import completed workouts from these platforms and export structured workouts directly from enduco. This keeps your training data and sessions seamlessly in sync, no matter where you train or analyze.

More speed for your season: New training plans are here. The new More Speed running plan gives you an 8 to 12 week training block designed to improve your threshold pace (TPACE). With new phases and targeted stimuli, you get everything you need to pick up the pace. Also new: Two fresh plans from Paula. With First Bike Race, you prepare for your first cycling race in a structured way. Stay Fit Through Winter helps you stay consistent during the cold season with smart indoor cycling. There is also a new plan from Maren: More Speed for runners who want to take their speed development to the next level. Enjoy trying out the new plans and reaching your next personal bests.

Cold, wet, and dark outside? No worries – Indoor Training is here! You can now switch individual workouts to Indoor or set up full indoor phases. Pick the days you prefer to train inside and choose whether to include cadence drills for cycling. Stay consistent and keep progressing – even through winter. Also new: Improved training descriptions on your Apple Watch. Until now, workouts were only labeled as recovery or training. Now, the exact descriptions from the Enduco app are sent directly to your Apple Watch — so you know exactly what to do. Enjoy the update and keep training strong – indoors or out!

More focus, less distraction: Audio Countdowns and Cues are here! Audio Countdown for Strength Workouts Get an audio cue for every set and rest period – so you always know when to start or stop, without looking at your phone. Audio Cues for Running & Cycling Workouts You asked, we delivered! At the start of each training segment, you’ll hear how long and in which zone to train – even with your screen locked. Works perfectly with headphones and music automatically lowers during announcements. Enjoy your next session – now with sound instead of screen!

Bug fixes: - After completing a training plan, it is now easier to set up a new training plan via the Today tab - An error when exporting .fit, .erg, or .mrc files on iOS 26 has been fixed - Adding workouts is now possible again for all intensities in the respective phase

Athletic & Mobility Training: From now on, you will be given appropriate exercises to complement your training: athletics for strength and stability, and mobility for flexibility. For runners: Before each intensive session, you will now be given appropriate running ABC exercises as warm-up exercises.

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Bugfixes and Improvements

Bugfixes and Improvements

Share a summary of your activities or completed workouts as images.

Bugfixes and improvements

Bugfixes and improvements

Bugfixes and improvements

Bugfixes and improvements

Bugfixes and improvements

We’ve laced up our running shoes, polished the bike – and we’re back with a fresh breeze! enduco has been completely reimagined: with a brand-new algorithm and more ways to tailor your training to you. The app didn’t just get a new coat of paint – it was rebuilt from the ground up. Sleek, fresh, and now available in a stylish dark mode that shines on your next night run. The new algorithm is designed to better respond to your individual needs. You can now decide how many days ahead your plan should stay fixed. Plus, the algorithm draws from a brand-new training library – and you’re free to explore it yourself whenever you’re looking for something specific. Every session can be fine-tuned to your needs: duration, warm-up, and interval intensity are all adjustable. To make sure training fits your life, you can now sync everything with your personal calendar. We’ve also upgraded the season view. You’ll now get a detailed look at the upcoming training volume and sessions – so you can mentally prepare for what’s ahead. And it doesn’t stop there: you can now control how your training load progresses throughout the season – more challenging or more everyday-friendly, it’s your call. Planning holidays or training camps? That’s all built in now too. And because we want you not just to follow your training, but to understand it – selected training plans now come with practical tips for more knowledge, motivation, and progress. We’re excited to finally share the new enduco with you – and we hope you’ll love it as much as we do. This version lays the foundation for many exciting features to come. Enjoy your training! – Cheers!

Improvements and Bugfixes

Bugfixes: - non-scrollable screen in onboarding fixed for smaller device sizes - iOS 18 related bugs

Bugfixes: - Import of Apple Health workouts tracked with iOS 18 onwards correctly import route, distance and speed data again - Feature Request Board link fixed

Bugfixes: - sometimes hanging app in week tab - sliders in check in when holidays are scheduled - wrong intensity indicators in training briefing